1

Walnut oil

Walnut oil is rich in phospholipids, which can promote the baby's intellectual development. It is rich in unsaturated fatty acids and has a more reasonable fatty acid structure than other vegetable oils. Substances such as squalene and polyphenols in walnut oil can also maintain baby's bone density and enhance baby's immunity. Walnut oil is suitable for cold cooking, but high-temperature cooking is not recommended.

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2

Olive oil

The unsaturated fatty acids, minerals and vitamins in olive oil are very It is rich and considered to be the most suitable oil for the human body among the oils discovered so far, especially suitable for babies to absorb. When using, be careful to avoid high-temperature frying, which will destroy the nutrients of olive oil. It is more suitable for cold eating or stir-frying.

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3

Peanut oil

Peanut oil contains a variety of essential fatty acids such as linoleic acid and linolenic acid. Can promote baby's growth and development. The zinc, lecithin and choline in peanut oil contribute to the baby's intellectual development. Mothers must choose the best quality first-grade peanut oil when choosing. Peanut oil is resistant to high temperatures and is more suitable for frying and frying.

4

Sesame oil

Sesame oil can promote blood circulation and moisturize the intestines, which is beneficial to improving baby constipation. Sesame oil is also rich in vitamin E and linoleic acid, which are easier to be absorbed by the body. Sesame oil is suitable for direct consumption and avoid high-temperature cooking.