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Can you add meatballs to bitter gourd and egg soup

Yes, you can. If you use bone broth to do more flavorful.

One, bitter melon:

Bitter melon is cool and bitter, also known as Liang Gua, is a plant of the family Cucurbitaceae. It has the efficacy of clearing heat, clearing the eyes and detoxifying, diuretic and cooling the blood, relieving labor and clearing the mind, benefiting the qi and yang; the main treatment of heatstroke, summer heat and thirst, summer boils, prickly heat, excessive eye redness and swelling, carbuncles and swollen toxins, burns and scald wounds, and oliguria and other illnesses. Bitter melon is a favorite vegetable, but it is not recommended to eat too much at a time.

Bitter melon is rich in nutrients, including carotene, vitamin C, niacin, carbohydrates, phosphorus, magnesium, calcium, iron, zinc, sodium, manganese, copper and dietary fiber.

Bitter melon in the protein and vitamin C can improve the body's immunity, certain protein components, in the clinic on lymphosarcoma and leukemia effective, bitter melon seeds extracted from the trypsin inhibitor, can inhibit cancer cells secreted by the protease enzyme, to prevent the growth of malignant tumors; bitter melon fresh juice has a good hypolipidemic effect; bitter melon bitter melon in the bitter melon glycosides and bittersweet can enhance appetite, spleen and stomach; alkaloid contained in the bitter melon can enhance appetite, spleen and stomach; the alkaloid contained in the bitter melon can enhance appetite, spleen and stomach; the alkaloid contained in the bitter melon can enhance appetite, spleen and stomach. The alkaloids contained in quinine, diuretic blood, anti-inflammatory and fever, clearing the mind;

Two, eggs:

Eggs are eggs laid by hens. By the eggshell, egg white and yolk part of the composition.

Eggs are sweet and flat, nourishing yin and moistening dryness; nourishing blood and hair tire. There are brain-healthy intelligence, protect the liver, prevention of atherosclerosis, prevention of cancer, delay aging, beauty and skin care and other functions.

Eggs are rich in protein, fat, lutein, lecithin, vitamins and iron, calcium, potassium, etc., nutrients second only to breast milk, known as the "ideal nutritional library.

Three, meatballs:

Meatballs is a delicious recipe, the main ingredient to beef, lamb, pork and fish can be, practice a variety of various customs and local characteristics are different, generally meat and various fillings or with vegetables and other made into a sphere, the fire water fishing so that the meatballs are more resilient.

Meatballs can make their own or to the supermarket to buy finished products, flavors according to preference can be purchased.

Four, bitter melon and egg soup with meatballs practice:

Materials: bitter melon or half a root, eggs 2 - 3, 200 grams of meatballs (here directly from the supermarket to buy finished meatballs), bone broth (recommended chicken soup or beef bone broth), green onions, ginger, garlic moderate amount of salt, chicken broth, oil

Bitter melon washed to remove the pith, cut into small segments, if you feel the taste of the bitter can be put into the boiling water and fished a little, remove the spare. If you think the taste is bitter, you can put it into the boiling water, take it out and set aside; meatballs frozen, egg broken and set aside

Pan heated, put a little oil, add chopped green onion, ginger, garlic calcined incense, add the bone broth, meatballs, medium heat to cook, change to low heat, cook for 10 minutes

Add the bitter melon continue to cook for 2 minutes, to be basically cooked, cracked egg, add a little salt, chicken essence can be out of the pot

If you think the bitterness of bitter melon can be less

If you think the bitter melon

Bitter melon egg soup is more suitable for summer consumption. The meatballs can be chosen according to your preference.