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How to quickly relieve shortness of breath and chest tightness Shortness of breath and chest tightness quick relief small methods
1, the emergence of chest tightness shortness of breath, you can first massage the left hand, and then massage the right hand, back and forth massage for a few minutes, basically this situation will play a relief.

2, in general, do not even need to take medicine. If the onset of weakness, no power massage, you can find an angular place around you, press the palm of your hand on the angular, this time the Laogong point has obvious pain, in the position of pain sensitivity pressure, can also play a role in relieving.