(1) stir-fried spinach

[ raw materials] 25g of spinach, 25g of vegetable oil, salt, monosodium glutamate, onion slices, Jiang Mo and pepper.

[ Practice] Wash the spinach, cut it into 3cm long pieces, scald it with boiling water, take it out, and then supercool it with cold water. When the oil is hot, add pepper, fry until fragrant, then add onion slices and ginger powder, stir-fry spinach for a while, add salt and monosodium glutamate, and stir well.

[ efficacy] clearing away heat and purging fire, moistening dryness and regulating middle energizer. It is suitable for people with diabetes and hypertension who are deficient in fire and body fluid.

(2) celery boiled tofu

[ raw materials] 1g celery, 25g tofu, chopped green onion, Jiang Mo, refined salt, monosodium glutamate, spiced powder, wet starch and sesame oil.

[ Practice] Remove the roots and leaves of celery, rinse it in a boiling pot, take it out and cut it into small pieces (about 1 cm long), and put it in a bowl for later use. Rinse the tofu and cut it into 1 cm square pieces for use. Put the wok on fire, add vegetable oil, heat it to 6% on medium heat, add chopped green onion and Jiang Mo stir-fry until fragrant, add tofu pieces, spread them while frying, add appropriate amount of clear soup, simmer for 5 minutes, then add celery pieces, continue to simmer for 15 minutes with low heat, add refined salt, monosodium glutamate and spiced powder, mix well, thicken with wet starch, and pour.

[ Efficacy] Broaden the middle energizer, invigorate qi, clear away heat and lower blood pressure, and lower blood sugar. It is suitable for diabetes with lung injury caused by dryness and heat, especially for middle-aged and elderly patients with diabetes complicated with hypertension.

(3) Stir-fried shredded eel with celery

[ Raw materials] 2g celery, 5g fragrant dried eel, 15g shredded eel, chopped green onion, Jiang Mo, cooking wine, salt and monosodium glutamate.

[ Practice] Remove the leaves from celery, clean it, cut it into sections, and blanch it with boiling water; Wash the dried incense, cut into slices and cut into dried incense shreds; Rinse shredded Monopterus albus, cut into pieces, stir-fry in a vegetable oil pot heated to 6%, add chopped green onion and Jiang Mo to stir-fry for fragrance, cook in cooking wine and stir-fry with celery pieces and dried fragrant silk, stir-fry for a while, add a little salt, monosodium glutamate and broth, and stir-fry with high fire for several times.

[ efficacy] clearing away heat and promoting diuresis, calming the liver and lowering blood pressure, and lowering blood sugar. It is suitable for all types of diabetic patients, especially for middle-aged and elderly people with yin deficiency and yang floating and stomach dryness and body fluid injury, and also has a good preventive and therapeutic effect on those with diabetes and hypertension.

(4) Stewed Fritillaria cirrhosa with Sydney

[ Raw materials] Fritillaria cirrhosa 5g, 2 Sydney, 5g of glutinous rice, 5g of dried tangerine peel and 3g of wax gourd.

[ Practice] Pulverize Fritillaria Fritillaria into fine powder, cut the peel of Sydney pear into pieces, wash the glutinous rice, wash and shred the dried tangerine peel, wash the wax gourd and cut it into 4 cm long pieces. Put wax gourd, tangerine peel and Sydney into that bottom of the steam bowl, put glutinous rice on it, and add the flooded glutinous rice. Put the steaming bowl on a big steam for 5 minutes.

[ Efficacy] Nourishing yin and promoting fluid production, moistening lung and quenching thirst. It is suitable for stomach dryness, body fluid injury, diabetes, xerostomia, vexation and thirst, night sweats, dry stool and other symptoms.

(5) stir-fried pork liver with spinach

[ raw materials] 25g of spinach and 2g of pork liver.

[ Practice] Stir-fry spinach with base oil. The fire should be strong, the pot should be slippery, and it will be served after a little stir-frying. Stir-fry pork liver slices, then add spinach and stir-fry, add seasoning to taste, and stir-fry until cooked.

[ Efficacy] Quench thirst, moisten dryness, stop bleeding, relax bowels, lower blood pressure and treat sores. Suitable for diabetes accompanied by hypertension, hemorrhoids, bleeding, constipation and so on.

(6) Egg-wrapped tomatoes

[ raw materials] 3 eggs, 15g of tomatoes, 3g of butter, 5ml of milk, 15g of onion, edible vegetable oil and refined salt.

[ Practice] Break the eggs, put them in a porcelain bowl, add milk and refined salt, and mix well to form an egg paste for later use. Fresh tomatoes, washed with clear water, blanched with boiling water, peeled, squeezed out seeds and moisture; Wash the onion and chop it for later use. Remove the frying pan, melt the butter, stir-fry the onion, stir-fry until it is slightly Huang Shi, add the tomatoes, stir-fry thoroughly, and remove the pan and plate. When cooking oil is heated to 6% heat, pour in the prepared egg paste, rotate the frying pan to make the egg paste into a cake shape, and when it is completely coagulated, put the fried tomatoes in the middle of the egg cake, fold the two sides of the egg cake into an oval shape, and turn it over several times to make the two sides of the egg cake colored before serving on the plate.

[ efficacy] clearing away heat and quenching thirst, reducing blood fat and sugar. Suitable for hyperglycemia, hypertension, coronary heart disease, nephritis, hepatitis, etc.

(7) stir-fried carrots with bitter gourd

[ raw materials] 15g of bitter gourd and 15g of carrots.

[ Practice] Slice bitter gourd, shred carrot, fry in oil and season by normal method.

[ efficacy] clearing away heat and relieving summer heat and reducing blood sugar. Suitable for patients with polydipsia and diabetes in summer.

(8) celery and lean meat stir-fried yuba

[ raw materials] 2g celery, 5g yuba, 5g lean pork, chopped green onion, Jiang Mo, yellow wine, soy sauce, refined salt and monosodium glutamate.

[ Practice] Soak the yuba in warm water, drain the water, blanch it thoroughly in a boiling water pot, and cut it into 3 cm long strips. Wash the pork, cut it into thin slices and put it in a bowl. Wash celery, remove leaves and cut into 3 cm long pieces. Put the wok on fire, add vegetable oil, add chopped green onion and Jiang Mo to stir-fry until it is 6% hot, add sliced meat to stir-fry, cook rice wine, add yuba strips and celery pieces, stir-fry constantly, add a proper amount of clear soup, and add soy sauce, refined salt and monosodium glutamate, and then stir-fry until the sliced meat is cooked.

[ efficacy] clearing heat and moistening dryness, calming liver and suppressing yang, benefiting qi and lowering blood sugar. It is suitable for diabetes with yin deficiency and yang floating, especially for middle-aged and elderly patients with diabetes complicated with hypertension.

(9) Garlic mixed with cucumber

[ Raw materials] 4g of tender cucumber, 3g of garlic head, salt, soy sauce, monosodium glutamate, chopped green onion with sesame oil and Jiang Mo.

[ Practice] Wash the outer skin of tender cucumber repeatedly with clear water, scald it in a boiling water pot, take it out, cut it in half with a knife, slice it obliquely with the pulp, and put it in a plate and bowl for later use. Peel garlic, chop it up, pat it into minced garlic, put it in a bowl, add salt, soy sauce, monosodium glutamate, sesame oil, chopped green onion and Jiang Mo, mix well, pour it into a cucumber dish and mix well.

[ efficacy] clearing away heat and toxic materials, reducing fat and weight, moistening dryness and lowering blood sugar. It is suitable for diabetes with yin deficiency and yang floating and lung injury caused by dryness and heat, especially for middle-aged and elderly patients with type II diabetes complicated with obesity, hyperlipidemia and hypertension.

(1) stewed crucian carp

[ raw materials] 25g crucian carp, 25g broth, 5g cooked chicken breast, 15g ham, 5g mushroom and cooking wine, 5g onion, 5g ginger and salt, 2g monosodium glutamate.

[ Practice] First, the mushrooms are cooked with hot water, pedicled and cut into small pieces; Slice ham and cooked chicken breast; Ginger and onion are cut into filaments. Scales, gills and viscera of crucian carp are removed, washed, and diagonal edges are cut on both sides of the fish with a knife, and the knife is half as deep as the fish, so as to facilitate the taste; Then sprinkle a little salt and monosodium glutamate and soak for about 3 minutes. Put the chicken soup in a casserole, boil it with strong fire, add fish and ham slices, cooked chicken breast, mushrooms, shredded ginger, chopped green onion and other condiments, simmer for 1 minutes, when it is boiled, the fish will be cooked, sprinkle with cooking wine, add the remaining salt, monosodium glutamate and so on, and then take out the pot. Put the fish on the plate, take out other condiments, put them on the fish, and pour the soup into the fish plate.

[ Efficacy] Nourish yin and moisten dryness, dispel dryness and quench thirst, and lower blood sugar. Suitable for diabetic patients, chronic cough due to lung dryness, fatigue and burnout.