Current location - Recipe Complete Network - Complete vegetarian recipes - How to make baby cod delicious and tender how to make baby cod delicious and tender
How to make baby cod delicious and tender how to make baby cod delicious and tender
1, Snow Fish Cream, Snow Fish Cream is suitable for babies who have just added complementary food. First, clean the cod, boil it with water, add a little vinegar, put the cut fish in, add a little starch when the cod is cooked, stir it evenly, then take it out of the pot and quickly press it into a paste with a spoon for the baby to eat in moderation.

2. Steam the cod, wash it, put it in water, put it in a plate, seal it with plastic wrap, put it in a pot, steam it for 5- 10min, take out the cod, add a little soy sauce, fully mash it and give it to the baby.

3. Cod is very rich in nutrition. Cod has tender meat and few fishbones, which is very suitable for infants. At the same time, the protein content in cod is 16%. In addition, cod liver has a high oil content, contains a variety of essential amino acids and vitamins, and is rich in vitamin A and vitamin D, which is suitable for baby development and nutrition supplement.