Such as lean meat, chicken, fish, eggs, beans and so on. Intake of starchy foods, such as noodles, rice and potatoes. The energy produced by these foods is an important substance for skin, muscle and bone regeneration, and also has the functions of strengthening physique, stimulating circulation and making the body repair function work normally; It's best to eat something to cook. But it's not like this at all. Many things can't be solved by eating. There are only two questions about eating. Why should we eat? First of all, because I'm hungry, I need-I need to replenish my energy.
Vitamin a, vitamin c and vitamin e can also promote wound recovery. After operation, patients can eat fruits such as melons, pomelos, kiwis and oranges in moderation to supplement vitamins. Amino acids, zinc, unsaturated fatty acids and other nutrients also help to promote wound healing and prevent scar formation. Surgery usually increases the oxidation reaction or free radical production of the body. After the operation, eat more dark fruits (such as blueberries, strawberries, raspberries, blackberries, cherries, pomegranates, etc. ), which can resist oxidation and contains a lot of anthocyanins.
I'm fully recovered now. According to my own experience, I suggest you eat some nutritious and effective health food, such as Nkarel bovine globulin, which I chose at that time. Can reduce the side effects of drugs, quickly restore beneficial bacteria in the intestine, and help people who are weak recover after surgery.