In the process of fighting gout, I believe that every gout patient will suffer from recurring gout attacks. If you don’t want the pain to recur, which fish should you avoid putting in your mouth?
The first one is crucian carp. I am not a gout patient, and I don’t like to eat this fish. This fish is not big and has a lot of bones. It doesn’t matter if there are many fish bones, but the bones are very thin. My wife is in confinement. When I was a child, my mother-in-law asked to buy crucian carp, so I bought ten kilograms. After I went home and cooked it, my wife complained and kept complaining to me. This fish was too unpalatable and I got stuck several times. I said I Also, I don’t dare to say it if you don’t say it. Closer to home, every 100 grams of crucian carp contains 137.1 milligrams of purine, which is very high for gout patients, so try not to eat it.
The second one is the fish in the sea. For example, saury is also called hairtail. Our company will send out new year goods every year during the Chinese New Year. One of the most important ones is ten pounds of saury. I wonder if the boss has a seafood Relatives, anyway, they give it every year. This is welfare. Generally, people don’t have money, and the money is only 5,600. The problem is that even if they are given to us, we can’t use it as a weapon to beat our own children! (Hu Ke was beaten by her father with frozen hairtail)
You can eat a little freshwater fish, but a little is not a lot, because the protein content of fish is relatively high, so try not to eat fish, it is really greedy , just eat some vegetables and other garnishes. You should think like this, I am a star now, I can control my diet, even Sun Li is greedy for steamed buns, so she tears open the steamed buns, smells them vigorously, and puts them down to her assistant. This is a star, this is self-discipline.
Gout patients pay a lot of attention. Just keep your mouth shut and move your legs. Otherwise, the pain will continue, don’t you think?