Five kinds of food can't be eaten with chocolate.

1, milk

It is easy to have diarrhea when milk and chocolate are eaten together. Milk is rich in protein and calcium, while chocolate contains oxalic acid. If the two are mixed together, calcium in milk will combine with oxalic acid in chocolate to form a kind of water-insoluble calcium oxalate, which will not be absorbed after eating, and will also cause symptoms such as diarrhea and dry hair, which will affect growth and development.

2.soda

Because chocolate is a high-calorie, high-sugar and high-fat food, it can't be eaten with soft drinks or fruit juice with high sugar content. But you can drink tea when you eat chocolate, because the effective components in tea can absorb the oil in chocolate, thus reducing the probability of food accumulation.

Step 3: bread

Eating bread and chocolate has high blood sugar. Both bread and chocolate contain sugar, especially for diabetics. If they eat together, their postprandial blood sugar will rise rapidly.

4. goat milk

Goat milk is similar to chocolate. Calcium in goat milk combines with oxalic acid in chocolate to form calcium oxalate, which will lead to dry hair.

5. Sesame

If sesame and chocolate are eaten together, it will affect the digestion of the intestine. Because chocolate contains a lot of oxalic acid, and oxalic acid will combine with calcium contained in sesame to form calcium oxalate, which has a certain inhibitory effect on the digestion and absorption of nutrients.