Sour plum soup is a very popular drink in summer. Taste sweet and sour, cool and relieve summer heat. Many people will make sour plum soup at home. There will be sour plum soup powder on the market, which needs to be brewed to make sour plum soup. Sour plum soup powder is generally washed with warm water and tastes better.

It is suggested to wash the sour plum soup powder with warm water and hot or cold water.

Sour plum powder is a solid beverage made by decocting sour plum and hawthorn and adding sugar, osmanthus and other auxiliary materials. It is more suitable to brew with warm water, and it is best to dilute it by about 8 times, which makes it taste better.

Sour plum juice can be drunk at cold, hot and normal temperature. The taste is fresh and unique. Sour plum powder is rich in vitamins and trace elements. Nutrients can be released with water at certain temperature.

If the brewed sour plum soup is sour, you can add appropriate amount of honey, sugar and other condiments according to your personal taste.

What water is used to brew sour plum soup powder? It is generally recommended to brew sour plum soup powder with warm water of about 50 degrees. Because sour plum soup powder is rich in vitamins and trace elements, it can not only help the hot body to supplement vitamins, but also help to clear away heat and quench thirst. Hot water helps to release nutrients effectively.

1. The plum blossom powder sold in the market is not pure plum blossom powder. Plum blossom powder is used as the main raw material, and appropriate amount of sugar, hawthorn juice, osmanthus fragrans and natural essence are added. Can be directly stirred and drunk after purchase. The specific method is to take a clean cup, put a proper amount of plum blossom powder, then pour it into boiling water of 50-60 degrees, stir it with chopsticks, melt the plum blossom powder, and then put it in the refrigerator for 3-4 hours. You can drink it directly after taking it out.

2. If the prepared sour plum soup powder doesn't want to be put in the refrigerator, you can also add a proper amount of ice to taste, which will make the sour plum soup more attractive. However, when drinking sour plum soup prepared from sour plum soup powder, we must be careful not to stir on an empty stomach, otherwise it will cause obvious damage to the human gastric mucosa, which is prone to nausea and stomach pain when it is severely sour. The prepared sour rice flour is suitable for drinking or eating greasy food after meals. Can promote digestion and remove greasy.

Is sour plum soup powder high in calories? Not particularly tall.

The calorie per100g of sour plum soup powder is about 393 kcal. Generally speaking, it takes 25 grams of sour plum soup powder to make a cup of 250 ml sour plum soup. Therefore, the calorie of a cup of sour plum soup is about 100 calories, which is not a particularly high-calorie beverage.

However, because sour plum soup is sweet and sour, it is easy to drink too much if you are not careful, and the sugar content of sour plum soup is also high. Therefore, when drinking, we should also pay attention to controlling the consumption, so as not to consume too many calories and increase the possibility of obesity.