Now people's lives are getting better and better. Although food, clothing, housing and transportation have been greatly improved, people's attention to health is still relatively low. Many people are indifferent to their health problems. Many people like to eat a lot of food with high sugar content, which is harmful to their health. When people realize this, they will make improvements. For example, people will buy zero-calorie drinks. So does zero-calorie candy have side effects on people? Can diabetics eat zero-calorie candy?

First of all, from the name of zero-calorie candy, it seems that the sugar content in it is zero, but it may actually contain a little sugar. Sugar has no side effects on human body. It only provides some energy to the human body when it needs energy, so zero-calorie candy has no side effects on people.

Diabetic patients can eat zero-calorie candy, because the sugar content in zero-calorie candy is so low that it can be almost ignored, so eating a little for diabetic patients has little effect on the body and can also provide energy for the body.

To sum up, zero-calorie candy is a simple sugar substance, which has no side effects on people, and eating zero-calorie candy in moderation will not have much impact on the human body, and even have some benefits, so you can also eat zero-calorie candy food at ordinary times.