Watermelon, pear, loquat, water pear, strawberry, coconut, grapefruit, orange, orange, persimmon, mulberry, water chestnut, melon, bitter gourd, kiwi fruit, carambola, mangosteen and Siraitia grosvenorii are raw and cold foods.

apples and pears are cold food.

raw and cold food refers to raw food, that is, cold food without cooking treatment, which is called cold food in Chinese medicine. It includes fruits and vegetables, aquatic products, meat and poultry, etc., and is suitable for people who are hot and dry.

Extended information

Cold food

Vegetables: cucumber, eggplant, celery, water bamboo, amaranth, purslane, Chinese cabbage, tomato, cantaloupe, raw sweet potato, turnip, day lily, cauliflower, water spinach, laver, raw melon, sweet potato, and water chestnut. Jellyfish, turtle meat, kelp, laver seaweed

Meat birds: rabbit meat, duck meat, duck eggs, pig brain, pork ribs soup, pig kidney, pig blood, frog meat, horse meat

Others: mung beans, bean sprouts, tofu, soybean milk, fermented beans, Flammulina velutipes, straw mushrooms, boat-fruited Sterculia, chrysanthemums. Spicy, salty. Different from sex, most flavors can be known by mouth tasting. Spicy flavor refers to spicy and other pungent flavors. Pepper, onion, ginger, leek, garlic, coriander, pepper and onion

Reference source: Baidu Encyclopedia-raw and cold food.