2, can't eat too much; Although the nutritional value and edible value of soft-shelled turtle are relatively high, soft-shelled turtle contains a lot of gum, which is not conducive to human digestion and may cause indigestion such as abdominal pain, diarrhea and loose stool.
3. Don't eat soft-shelled turtle with pigs, rabbits and ducks; Because their meat is cool, so are soft-shelled turtles. Eating them together can easily aggravate the coldness of human body and may cause harm to human health.
4. Turtle and amaranth can't be eaten together; Amaranth is sweet and cold, so is turtle. It is difficult to digest two kinds of food together, which is easy to cause gastrointestinal stagnation and threaten human health.
5. Turtle and mustard can't be eaten together; Mustard is pungent and hot, which has a certain warming and invigorating effect; Eating with soft-shelled turtles, contrary to hot and cold, is easy to increase the burden on human stomach, and soft-shelled turtles should not add mustard as seasoning.
6. Turtle does not eat with celery; Turtle and celery are not recommended to be eaten together, because eating together will denature protein and reduce its nutritional value.
7. Turtles are rich in protein, while oranges contain fruit acid. Eating soft-shelled turtle and orange together can easily combine protein with fruit acid, and make protein coagulate, which is difficult to absorb, thus causing harm to human gastrointestinal tract.
Soft-shelled turtle has high medicinal dietotherapy value, which can nourish yin and clear heat, calm liver and calm wind, soften hard mass and disperse hard mass. Modern medical research has found that crucian carp and its extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy. Soft-shelled turtle also has a good blood purification effect, which can reduce blood cholesterol if eaten regularly, and is beneficial to patients with hypertension and coronary heart disease. Turtle also has the disadvantages of "tonifying labor, strengthening yang and nourishing yin" Eating soft-shelled turtle has a certain auxiliary effect on many patients with tuberculosis, anemia and physical weakness, so people like to eat soft-shelled turtle. At present, the turtle cultivated in various places has high yield and reasonable price, and more and more people begin to eat it to nourish their bodies.