Hand-painted recipes

1. Chia seed European package:

Ingredients and seasonings: Chia seed 15g, salt 2g, fresh yeast 9g and high-gluten flour 25g.

1. add 2g clear water to the yeast and add flour. Chiaya seeds and salt are stirred until there is no dry powder, sealed with plastic wrap and left standing for 3 minutes, and the loosened dough is stretched inward from up, down, left and right directions, then sealed and left standing for 3 minutes. Then repeatedly stretching and folding, and then standing for fermentation for one hour to be twice as large.

2. The fermented dough is divided into 6 parts by gently pressing and exhausting, kneaded into small dough and left to stand for 2 minutes. Then flatten the two sides and roll them into an olive shape. Get 6 buns, and then let them stand and ferment for 4 minutes.

3. After the fermentation is finished, sift flour on the surface, and make a few oblique lines for decoration.

4. preheat the oven and bake at 2 degrees for 2 minutes.