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What's the point of braised eggplant in oil?
Eggplant is one of the few purple vegetables, and it is also a common home-cooked dish on the table. In its purple skin

Rich in vitamin E and vitamin P, it is incomparable to other vegetables.

1. Protect the cardiovascular system against scurvy: Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and bleeding, and keep the cardiovascular system normal. In addition, eggplant can also prevent scurvy and promote wound healing.

2. Prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on prevention and treatment of gastric cancer. In addition, eggplant also has the function of clearing cancer fever;

3. Anti-aging: Eggplant contains vitamin E, which has hemostatic and anti-aging effects. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging.