Ingredients: notoginseng, sesame, salt, sugar, vinegar, sesame oil, chicken powder, etc.

Exercise:

1, super simple, too cold to take out after blanching;

2. Add seasoning and mix well and sprinkle with cooked sesame seeds. If you like strong taste, take a clove of garlic.

Features: I really like to eat Tianqi cuisine, which is especially crisp and refreshing. I actually ate the slippery feeling of water shield, which is more delicious than spinach, clearing away heat and removing fire, especially suitable for women.

Saute Tianqi

1 .notoginseng seedlings are washed, boiled in boiling water 1 min, immediately taken out and drained.

2. Prepare a small casserole, pour a proper amount of salt into the broth, and turn off the fire after boiling.

3. Fall on Tian Qimiao who just turned pale.

4. Take another oil pan, heat it with vegetable oil, then add garlic cloves and stir fry.

5. immediately pour it into the casserole and pour a little oil.

6. Cover the casserole and serve.

Sincerely answer and hope to adopt, thank you!