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What to eat high blood pressure to lower blood pressure tips
1 Gynostemma

"There is Changbai ginseng in the north and gynostemma in the south". Gynostemma is known as the "nemesis" of high blood pressure. At the same time, gynostemma has no side effects and can be drunk consistently for a long time.

2 Hawthorn

Hawthorn can enhance the contractility of the heart muscle, increase blood output, reduce myocardial oxygen consumption, can effectively prevent angina.

3 Cornhusk

Cornhusk dried and made into a tea, not only diuretic, hemostatic, antidiarrheal effect, there is also a very good effect of lowering blood pressure.

4 Buckwheat

Buckwheat is very nutritious, contains a large number of vitamins, including vitamin B2 content is corn and rice 2 to 10 times.