Gouty arthritis, whether acute attack or chronic, need to pay attention to the patient should be long-term control of high purine content of food, such as animal offal, sardines, anchovies, mackerel, small shrimp and so on. These are gout disease patients can not eat food, so must be careful.

2 Seasonings made from seafood

Gout patients know that they should eat less seafood, but many people do not realize that food seasonings such as oyster sauce, abalone juice, seafood sauce, mushroom sauce and concentrated chicken sauce also have high purine content.

These condiments are often some animals, seafood and other refined, concentrated processed finished product, its purine content is very high, after eating these condiments cooked food, can be a short period of time to rapidly raise the body's uric acid level. Rapid elevation of blood uric acid can then lead to gout attacks.

3 high fructose food

Gout patients "enemy" in addition to a variety of purine-containing foods, but also contains "fructose" food. Because the blood fructose content rises, will lead to blood uric acid and urine uric acid content increases rapidly. In addition, some beverages have "fructose syrup" added to them. Therefore, gout patients should pay attention to read the ingredient list before consumption, less fructose-containing food.

4 Coffee and tea aggravate gout

The strong tea, coffee and other beverages itself will not increase the purine content, but they have the role of excitation of the autonomic nervous system, aggravate gout, may also induce an acute attack of gout, gout patients should try to avoid drinking.

5Alcohol promotes purine absorption

Alcohol's effect on gout is multifaceted, alcohol promotes purine absorption, even if there is no purine in red and white wines, consumed together with other purine-containing meats will aggravate the ventilation.

6 seed food

Many people will think that since the purine content of meat dishes is high, then the choice of vegetarian food is always a good choice, but the choice of vegetables also need to be careful. Cauliflower, dry beans, dried fruits and other purine content is not to be underestimated, still due to control intake.

7 coarse grains

Gout patients to avoid food in addition to common seafood, animal offal, broth, staple food should not be used coarse grains, such as corn, buckwheat, whole wheat, etc.. Because these grains brown skin in the purine content is relatively high, too much food will cause elevated blood uric acid.

8 tomatoes

The Chinese medicine experts reminded that people suffering from gout had better eat less tomatoes, or the condition will be aggravated instead.