Pumpkin seeds are rich in amino acids, unsaturated fatty acids, vitamins and carotene. Eating pumpkin seeds regularly can not only prevent the occurrence of kidney calculi, but also promote the discharge of existing stones. More importantly, the active ingredients and rich zinc in pumpkin seeds have a health care effect on prostate. Eating a handful of pumpkin seeds every day can prevent prostate hypertrophy. Pumpkin seeds are rich in phosphorus, which is also good for men's prostate. Some prostate diseases are caused by phosphorus deficiency.

Nutritionists also believe that zinc and phosphorus contained in pumpkin seeds are very helpful to the human reproductive system and can improve sexual desire.

Peel and chew 90 grams of raw pumpkin seeds every day, and take it three times in the morning, at noon and at night. One week is a course of treatment, and two or three courses can be taken continuously. After taking the medicine, the elderly patients with prostatic hypertrophy can feel the symptoms of urgency, frequent urination, dysuria and urinary incontinence, and reduce nocturia. Eating more tomatoes during eating will improve the curative effect. The prescription handed down from Fang Shimin is quite miraculous.