Jelly foods, though prefixed with fruit, are not from fruits, but artificial products, whose main component is sodium alginate.

Although it comes from seaweed and other plants, many vitamins, minerals and other components are almost completely lost during the extraction process, and sodium alginate and agar are dietary fibers, which are not easy to be digested and absorbed. If you eat too much, it will affect the digestion and absorption of protein and fat, and also reduce the absorption rate of inorganic salts such as iron and zinc. In addition, artificial pigments, food flavors, sweeteners, sour agents, etc. should be added to jelly, which is not beneficial to children's growth and health.