Persimmon is a common fruit in life, especially in the fall is the peak season of persimmon. Persimmon not only its fruit has a high nutritional value, even dried persimmon skin role is also much. So what is the role of dried persimmon skin? What are the benefits of eating more dried persimmons? Here I'll take a look with you.

The dried persimmon peel can have a role 1, eyesight

Persimmon peel contains a lot of or radish pigment components, can be converted in the body layer of vitamin A, for the visual composition of the cells have a very good role. So eat some persimmon skin has a very good effect on eyesight.

2, alcohol

Dry persimmon skin can promote the oxidation of ethanol in the blood, to help the body discharge alcohol, can reduce the damage of alcohol on our body, so dry persimmon skin has the role of alcohol.

What are the benefits of eating more dried persimmons?

1, dry persimmon surface attached to a layer of persimmon frost, white like face, can cure pharyngitis, mouth sores.

2, dried persimmons processed and boiled, can treat blood and elderly cough, hepatitis also has a certain effect.

3, dried persimmons are rich in pectin, which is a water-soluble dietary fiber, has a good laxative effect, for the relief of constipation, to maintain the normal growth of intestinal flora and so on have a good effect.

4, dried persimmons can effectively replenish the body nutrients and intracellular fluid, play a role in moistening the lungs and generating fluids.

5, dried persimmons can promote the oxidation of ethanol in the blood, assist the body to excrete alcohol, reduce the damage of alcohol on the body.

6, dried persimmons contain a lot of vitamins and iodine, can treat endemic goiter caused by iodine deficiency.

7, dried persimmons also help to reduce blood pressure, soften blood vessels, increase coronary artery flow, blood circulation and anti-inflammatory, improve cardiovascular function, etc.

How to eat sun-dried persimmon skins

1, sun-dried persimmon skins can be placed with dried persimmons and dipped in some persimmons on top of the frosting, and then eaten directly.

2, dried persimmon skin can also be drinking water, the appropriate amount of persimmon skin in a cup, directly into the boiling water, soak for five minutes

about can drink.

3, you can also cut the dried persimmon skin into small pieces, in the porridge when added directly into the porridge to eat.

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