Cumin is a condiment, which is actually fennel seeds. It has many uses. Generally, adding some when cooking food can not only enhance the flavor, but also promote gastrointestinal motility. It is good for antibacterial effects and can also have the effect of appetizing and repelling cold. Do you know the health-preserving effects of cumin in traditional Chinese medicine? Let’s take a look at these introductions.

The seeds of fennel are actually condiments, and its stems and leaves also have aroma and are often used as fillings for steamed buns, dumplings and other foods. The main ingredient they contain is fennel oil, which can stimulate gastrointestinal nerves and blood vessels, promote the secretion of digestive juices, increase gastrointestinal motility, and eliminate accumulated gas, so it has the effects of strengthening the stomach and promoting qi; sometimes gastrointestinal motility occurs after excitement It will also decrease, thus helping to relieve spasms and reduce pain. Cumin can relieve pain, is good for improving physical fitness, and can also protect the intestines and stomach. It is very good for enhancing the body's immunity.

Cumin also has anti-ulcer, analgesic, sex hormone-like effects, etc. Fennel oil has varying degrees of antibacterial effects. It can stimulate gastrointestinal nerves and blood vessels, promote the secretion of saliva and gastric juice, increase appetite and help digestion. Suitable for spleen and stomach deficiency. Patients with intestinal colic and dysmenorrhea are used for dietary therapy. The method of consumption is: take a little fennel, fry it and decoct it to remove the residue, then add rice and cook it into rice porridge for consumption. Fennel can be eaten in many ways, it can help digestion, and it can also promote appetite. It is also good for antibacterial, anti-inflammatory and analgesic.

You all know the efficacy and functions of cumin in traditional Chinese medicine. In fact, cumin has many benefits. It can improve physical fitness, and can also reduce pain. It is good for relieving stomachache. Or it is good for spleen and stomach deficiency, and it can also help digestion. You can often eat such foods and the traditional Chinese medicine effects of fennel. The above little common sense is very important to you.