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30 cases of 3-minute lazy breakfast
1, old pumpkin and mung bean soup or porridge.

Note: Mung beans can be soaked the night before, so that they can be cooked faster; It is better to add pumpkin after the mung bean is boiled; Don't use too much water, it is better to cook the soup until it is thick; Those who like sweets can add sugar, but it's delicious without sugar. If you are afraid that only mung beans and pumpkins are not enough, you can put rice or cereal. Rice and mung beans can be cooked together, and cereal can be cooked in soup for 3 minutes.

2, milk porridge. This is of course the most classic, and everyone knows that breast enhancement is also beautiful. But I also like to add some vegetables, which feels super good, especially for the dense girls. Vegetables can be added according to your own preferences or actual needs, and sweet potatoes can also be added (sweet potatoes and pumpkins are my favorites).

3, preserved egg porridge. Porridge with preserved eggs and lean meat is also very classic. I like it very much, but it's more troublesome to buy meat in the morning. It's not bad to just use preserved eggs. There is nothing special about the cooking method. One trick is to wash the rice the night before, soak it in water, and crush it with a spoon before cooking the next morning to make it thicker and more delicious. After the rice is boiled, add preserved eggs and salt, and also add some vegetables. It's best not to put pumpkins or anything at this time. Taste conflicts, you can put cucumbers. I usually like to put leaves like green vegetables and Chinese cabbage.

4, egg noodles. When you don't like sweets, a bowl of egg noodles is also good. Mainly to add some vegetables. Eating only eggs is not good for your health, because eggs and noodles are both acidic foods, and vegetables are perfect, which can provide energy, delicious and nutritious.

5, egg noodles. This is a simple, relaxed and energy-saving way to eat. Beat the eggs into a bowl, add a little flour, onion and salt, heat a little oil in the pot, then pour the prepared eggs into the pot, turn the pot to let the oil and eggs flow, on the one hand, prevent the egg powder from becoming paste, on the other hand, make the egg powder soup become solid, and then mash it with a shovel and boil it with water. After the water boils, you can take some flour and add water to make a paste (slightly dry). After the water is boiled, spoon the batter into the soup until it is cooked, and add it as a vegetable and cook it slightly.

6, soybean milk corn porridge. In the supermarket, you can buy coarse China corn flour. When you get up in the morning, put it in a pot and boil it until the water boils. Then add cereal and cook for two or three minutes. Turn off the heat. Adding soybean milk is also very sweet and delicious.

7. Millet porridge-millet pumpkin porridge, millet sweet potato porridge or millet vegetable porridge.

Compared with rice, millet has an advantage that it is cooked quickly and conveniently, and is suitable for breakfast in the morning. If you like sweets, you can cook millet with pumpkin or sweet potato. If you don't like sweets, you can cook with millet. Of course, after the millet is cooked, add vegetables, and then add your favorite seasoning, but not too heavy. It's better to be light in the morning.

8. fragrant fried rice. If there were leftovers the night before, it would be a pity to throw them away, so you should make full use of them the next morning. Just add eggs, vegetables or lean meat and vegetables to make a delicious breakfast. Of course, it's best to go with a bowl of simple soup.