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Are you in confinement? Eating traditional Chinese medicine zongzi on Dragon Boat Festival is healthy.
Are you in confinement? Eating traditional Chinese medicine zongzi on Dragon Boat Festival is healthy.

The annual Dragon Boat Festival is coming, and creative and rich zongzi feasts are launched all over Taiwan. For Gong Hospital, there is a home for postpartum care. Chefs and nutritionists of traditional Chinese medicine give full play to their professional ingenuity and make homemade healthy moon dumplings, so that mommy who is confined to the moon can take care of her waist and be healthy when she is in the mood.

Traditional Chinese medicine Yuezi Zongzi tonifies liver and kidney and strengthens bones and muscles.

Dr. Du Min from the Department of Traditional Chinese Medicine of Weigong Hospital pointed out that the most common problems faced by postpartum mothers are deficiency of qi and blood, backache and edema of lower limbs. The traditional Chinese medicines used in Yuezi Zongzi are Radix Astragali, Radix Angelicae Sinensis, Eucommiae Cortex, Fructus Jujubae, Fructus Lycii, etc. Among them, Eucommiae Cortex has the functions of nourishing liver and kidney and strengthening bones and muscles because of its sweet taste, which can be mainly used to treat backache, emphasizing "kidney"

The principle of "three less and one more" is rich in anthocyanins.

Zhang Xiyun, a nutritionist in the Nutrition Department of Weigong Hospital, pointed out that the moon dumplings specially made for postpartum mothers are in line with the principle of "less oil, less salt, less sugar and more fiber", and the red glutinous rice used is also called "red millet". Red glutinous rice is rich in anthocyanins, which is a natural antioxidant and helps to maintain health. Its rich iron is also one of the best foods for women who are pregnant.

The integration of Chinese herbal medicines into Redmi makes people feel fragrant.

Xie Zhixuan, the head nurse, pointed out that Charityi Yang, a post-natal care home chef with over 15 years' experience in monthly meals, used many years' cooking experience to boil Chinese herbal medicines for 4 hours and store them in the Redmi for 48 hours after soaking, so that the Chinese herbal medicines could completely soak into the rice grains. With the indispensable ingredients of Zongzi, such as mushrooms, chestnuts, hind leg meat, actuarial heat and oil, people's mouth would be fragrant.

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