Ophiopogon japonicus 1 has the function of nourishing yin and promoting fluid production, while Schisandra chinensis tastes sour and also has the function of benefiting qi and promoting fluid production. If soaked in water together, it can not only replenish some water for the human body, but also stimulate the secretion of saliva and gastric acid, which has the effect of promoting fluid production and quenching thirst for people with dry mouth and thirst.

2 Runfei Zhike Schisandra belongs to the lung, heart and kidney meridians, while Ophiopogon japonicus belongs to the heart, lung and stomach meridians, both of which have certain lung nourishing and conditioning effects. Therefore, for some people with chronic cough, asthma, lung dryness and cough, Schisandra chinensis and Ophiopogon japonicus can be properly soaked in water to have the effect of moistening the lungs and relieving cough.

3 Sedate and sleep Schisandra chinensis has the effect of tonifying kidney and calming the heart, and Ophiopogon japonicus also has the effect of nourishing yin, clearing heart and calming the nerves. Therefore, for some people who suffer from insomnia due to palpitation and upset, Schisandra chinensis and Ophiopogon japonicus can be properly soaked in water, which has a certain effect of calming the nerves and helping sleep.

4 Runchang Tongbian Ophiopogon japonicus has the function of nourishing yin and transforming body fluid. If it is used to soak in water with Schisandra chinensis, it can play a role in moistening the intestines. For some people with dry stool and difficulty in defecation, they can drink it in moderation in life, which can play a very good role in relaxing bowels.