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What are the benefits of drinking lactic acid bacteria drinks?
Lactic acid bacteria drinks are very popular with many people. It is a beverage made by adding water, sugar and other substances into the emulsion fermented by lactic acid bacteria. Lactic acid bacteria drinks are divided into active lactic acid bacteria and inactive lactic acid bacteria. Lactic acid bacteria beverage not only tastes sweet and sour, but also contains certain nutrients. Especially in COVID-19, let us realize that intestinal health is the foundation of the body. Besides delicious, what are the benefits of lactic acid bacteria drinks?

1. Help digestion and keep the intestines healthy: The lactic acid bacteria in the lactic acid bacteria beverage can help digestion and regulate the peristalsis of the large and small intestines, so as to facilitate the normal operation of the intestines. Take Li Weidong as an example, it has a combination of Streptococcus thermophilus, Lactobacillus bulgaricus and Lactobacillus casei, which can resist strong acid and alkali rooted in intestinal tract, fight against harmful bacteria and maintain a healthy intestinal flora environment.

2. Prevention of diarrhea: When traveling, diarrhea or vomiting is often caused by acclimatization; Or diarrhea caused by the destruction of the original balanced flora ecology in the intestine, and beneficial bacteria can be transported to the intestine by supplementing lactic acid bacteria drinks to maintain the ecological balance of the flora in the body.

3, eliminate constipation: lactic acid secreted by lactic acid bacteria can increase the peristalsis of large and small intestine, and the effect is mild and natural, which is different from laxatives on the market and can relieve constipation discomfort. For example, the prebiotic components of lactic acid bacteria beverage added with prebiotics can promote the proliferation of beneficial bacteria in the intestine, form a good intestinal ecological environment, keep the shape of stool, keep it dry and undiluted, and naturally excrete it, which is also beneficial to the intestinal balance of human body.

4. Making vitamins: Not only lactic acid bacteria can make vitamins needed by human body in intestine, such as vitamins K, b2, b6, b 12, folic acid, etc.

Lactic acid bacteria have so many benefits, and there are many brands of lactic acid bacteria on the market. The products are mixed. Is it very tangled when choosing? Today, Bian Xiao will recommend a brand of lactic acid bacteria beverage Wyeth lactic acid bacteria, which is available in Jingxi. Selected milk source imported from New Zealand, with more mellow taste; Specially add 7 kinds of lactic acid bacteria, full of love for you; 72 hours fermentation taste more pure; Sweet and sour, often drinking intestines is comfortable!