Pregnant women have a cold and sore throat, so don't consider taking medicine first, because the pharmaceutical ingredients will have a certain impact on the fetus. Pregnant women with colds and sore throats can drink more water and eat some foods that have therapeutic effects on colds through some dietotherapy methods to achieve the purpose of relieving symptoms and gradually recovering. Pregnant women with a cold and sore throat can adopt the following methods:

1, if it's only a slight sore throat and dry itching, you can rinse your mouth with strong salt water and rinse your throat. Salt can diminish inflammation, sterilize and relieve sore throat, and gargling 5-8 times a day will obviously relieve sore throat. Drink more warm water, which is a good way to solve sore throat. Drinking more water and urinating more can effectively clean up toxins in the body.

2. When pregnant women have a sore throat, they need to eat less spicy and greasy food; Meanwhile, if you cough again, you should eat less citrus fruits, such as oranges and Liu Ding. When pregnant women have a sore throat, their immunity is relatively low. It is necessary to supplement some nutritious foods, such as chicken soup and bone soup, which can improve the immunity of pregnant women and help relieve the symptoms of sore throat.

If the pregnant woman's throat hurts badly, her tonsils may become inflamed. You can see a doctor, who will make a diagnosis or take medicine according to the specific condition and your pregnancy.

4. When pregnant women have a sore throat, they must not be agitated, which will only aggravate the condition. If they can maintain an optimistic attitude and have a good mood, they can indirectly enhance the immunity of pregnant women and effectively relieve sore throat.

5, pregnant women should pay more attention to rest, reduce workload, reduce the pressure of life. This is very helpful for relieving sore throat and avoiding other symptoms that cause colds.