1, the chicken thighs chopped into pieces, put into the boiling water for a short time, fish out and wash.

2, chicken thighs and angelica, astragalus together in a pot, add 1800 ml of water, boil over high heat to low heat and continue to stew for 25 minutes.

3. Add salt to taste.

Astragalus blood chicken soup efficacy and function

focus on health care friends, the astragalus chicken soup is certainly not unfamiliar. Angelica's blood tonic, astragalus qi, coupled with the effect of chicken nourishing Yin and kidney, after the combination can be described as excellent! Astragalus has the effect of enhancing immunity, tonifying qi, protecting the liver, diuretic, anti-aging, and lowering blood pressure. Angelica sinensis has the effect of tonifying and harmonizing blood, regulating menstruation and relieving pain, and moistening dryness and sliding intestines. Wu Ji has the effects of tonifying Qi and consolidating the vital energy, restoring the veins and fixing the loss of blood, nourishing Yin and moistening the lungs, tonifying the kidney and tranquilizing the mind. Astragalus is a kind of Chinese herbal medicine, which has the effect of tonifying blood, and it can also improve the body's immunity, which is good for health. The nutritional value of this soup is to enhance the body's physiological function, but also can have the role of nourishing anti-aging, we can often make soup to drink, it is good for health.

On the specific introduction of astragalus blood chicken soup, we all have an understanding of it, such a soup suitable for a lot of people, such as focusing on health care people, can have the role of blood replenishment, of course, can not be often eaten and drink, be sure to moderate, do not overnutrition, the emergence of health problems.