A person with slow peristalsis in cassia seed tea (especially obese dieters during dieting to lose weight) is prone to accumulate stool in the body, causing constipation. Cassia seed tea is recommended. Raw materials: cassia seed tea method: hot water brewing. Efficacy: clearing liver, improving eyesight, promoting diuresis and relaxing bowels. Second, lotus leaf tea is depressed and stressed, which may increase the sensitivity of the intestine and cause constipation. Lotus leaf tea is recommended. Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses. Practice: brew with boiling water. Efficacy: clearing away summer heat, promoting diuresis, controlling water and edema, and promoting hair growth. Three Jim Naima Tea Jim Naima's nickname is also called sugar killing. After chewing its leaves, eating sugar will not have a sweet feeling in the mouth, and the intake will naturally be greatly reduced, and the absorption of sugar and carbohydrates will be reduced, so the amount converted into fat will be relatively reduced. Four black teas Black teas are fermented by Aspergillus Niger, which, as the name implies, is black. In the fermentation process, a kind of Punol component is produced, which plays a role in preventing fat accumulation. Want to use black tea to lose weight, it is best to drink freshly brewed strong tea. In addition, you should keep drinking 1.5 liters a day, and drink one cup before and after meals, and stick to it for a long time. Wulong tea is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat. Drinking a cup of oolong tea before and after meals can promote the decomposition of fat, so that it can be directly excreted without being absorbed by the body and prevent obesity caused by excessive fat intake. Six Eucommia ulmoides tea can reduce neutral fat. Because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, so as to lose weight. In addition, it has the functions of preventing aging and strengthening the body.