Apples steamed and eaten have the effect of absorbing bacteria and toxins, astringent, stopping diarrhea.
The fruit is rich in nutrients, but its cold character is not suitable for everyone. Some of the spleen and stomach cold, weak people eat not only not easy to digest and absorb, but also may be diarrhea. The fruit will be steamed to eat, not only cold performance weakened, but also can make the therapeutic effect doubled.
Apple steamed to eat, the pectin cooked, not only can absorb bacteria and toxins, but also astringent, diarrhea effect, and easier to digest. Cut the apple with skin into small slices, put them into a small bowl and steam them under water for 5 minutes, then cool them slightly.
Expanded Information:
Pomelo is a ripe fruit in the fall, because it is thick and resistant to hide, wait until the alternation of winter and spring to eat is the ideal choice, pomelo has a "canned natural fruits," the name. It is very rich in protein, organic acids, vitamins and calcium, phosphorus, magnesium, sodium and other essential elements.
The grapefruit also has a healthy stomach, qi, phlegm, lubricate the lungs and clean the intestines, tonifying the blood and spleen, etc., can promote appetite, treatment of indigestion and other diseases, qi dispersal of knots. Can promote wound healing, sepsis and other good auxiliary efficacy.
Spring is prone to fire, pomelo can lower the fire, inhibit mouth ulcers. A person a day to eat 100 to 200 grams of grapefruit, is relatively easy to be absorbed by the body. Pomelo flavor slightly sour, eat 1 hour before meals can promote appetite. You can also choose to eat hot, fresh pomelo leave the skin and remove the core, add honey, stewed and eaten.
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