1 Why mango is cold and gets angry? Mango is a kind of cool fruit. If it is eaten in moderation, it will not lead to getting angry, but sometimes when it is eaten too much, the symptoms of getting angry appear. The main reason is that mango has high sweetness and rich sugar. After it is absorbed into the human body, it needs to be transformed with certain energy. However, too much sugar can't be decomposed in time, so the body will get angry. Therefore, pay attention to it when eating.

2 How many mangoes do you eat a day? It depends.

Mango is a tropical fruit, which is cool in nature and rich in vitamins and sugar. Proper consumption can provide certain nutrition for human body, and vitamin A and vitamin C in mango can prevent night blindness, protect eyesight, resist oxidation and dilute pigment, which can help to beautify the face.

Mango is also rich in cellulose. Proper consumption can promote gastrointestinal peristalsis and prevent constipation, so it is best to eat about 1~3 a day, but if it is a larger mango, it is about 1~2 or half.

3 What happens when mango is eaten too much 1. Oral allergy Mango contains substances that are more likely to cause allergies. If eaten too much, it will cause certain irritation to the lips, resulting in itchy lips and edema. For people with allergies, the allergic situation may be more serious after eating.

2. Indigested mango may also lead to indigestion if eaten too much, because mango is rich in cellulose, which is difficult to digest. If eaten too much, it will lead to increased digestive burden, which will lead to indigestion.

3. Mango with deficiency of spleen and stomach is a cool fruit. If eaten too much, it may lead to deficiency of spleen and stomach, which may lead to abdominal pain and diarrhea in the body, and may also lead to thin stools.

4 Who is not suitable for eating mango 1. People with deficiency of the constitution and deficiency of the spleen and stomach should not eat mango, because mango is a kind of cool food, which may lead to aggravation of body cold after eating, which is not conducive to physical recovery, and may also cause chills in limbs and chills.

2. Allergic people mango is a kind of substance that is very easy to cause allergies, and if they are allergic people, it is best not to eat mango, which is likely to lead to allergic reactions, rashes and edema.

3. Indigested mango is rich in cellulose. Indigested people will aggravate the indigestion after eating it, so it is not suitable for eating.