(1) raw materials: Job's tears 150 grams, 50 grams of lotus seeds, five jujubes, 15 grams of old rock sugar, 1000ml of cold water.

(2) method: Job's tears clean, soak in cool water for three hours, fishing up and drying out the water. Lotus seeds to lotus heart, cleaned with cool water; jujube cleaning peeled. Add 1000ml of cool water in the pot, put in the barley kernel, with the stove fire boil, then add lotus seeds, jujube, simmer together until rotten, and finally add the old rock sugar, simmer until the porridge, you can take.

(3) Role: Job's tears and lotus seeds are able to beautify and nourish the face, clear the heat and remove the fire, benefit the blood. Job's tears and lotus seed porridge, whitening and moisturizing, can remove freckles, age spots, butterfly spots and so on. It is also able to Shu menstruation oh!

2, mung bean and red bean lily porridge

(1) Raw materials: mung bean, red bean, lily flower appropriate.

(2) method: the mung bean, red bean and lily flower after washing, tap water soak about half an hour, followed by the terrier rice washed, put into the pot, and then put into the mung bean, red bean and lily flower, add the right amount of water, simmering gruel can be.

(3) role: the body cold and dampness elevated to the face is very easy to produce black spots, and mung beans, red beans can clear heat and dampness, this porridge thus has to clear heat and dampness, the role of spots.