It is not good for children to only eat fried rice with eggs for a long time, because children need more nutrition when they grow up and have a balanced diet, so if they only eat one kind of food for a long time, it may cause physical development problems.

Advantages and disadvantages of eating fried rice;

1, fried rice is delicious, simple and easy to cook, but you can't put too much seasoning. Try not to eat fried rice for a long time.

2, fried rice is too greasy, high in calories, eating a lot every day will affect digestion and make people fat. For the sake of health, we should put less oil and eat less for middle-aged and elderly people.

3. The nutritional supplement of fried rice is not balanced. The most important thing in eating is balanced nutrition, so try to pay attention to your diet and eat less fried rice.