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What are the best fruits to eat?
What fruits can you eat for stomach problems

Fruits try to eat some of the less acidic fruits, you can eat some apples and so on, in fact, you can eat, but don't eat more, stomach problems three points rely on the treatment, seven points rely on the nutrition

What fruits are suitable to eat for stomach problems

Suitable for eating the fruits, the more temperate, such as cherries, pomegranate, lychee, blue fruits, papaya, white fruit

Don't eat the cold, watermelon and so on, and try to eat less acid, because the stomach pain may be due to

What fruits are suitable for people with gastric disease

There are many kinds of gastric disease, the clinical diagnosis usually ask the patient whether there is acid reflux symptoms, acid reflux is towards the development of gastric ulcers, reflux esophagitis, no acid reflux is towards the development of atrophic gastritis, gastric cancer, and so on, and so on, and so on. If acid reflux is in the direction of gastric ulcer, reflux esophagitis, and if not, it is in the direction of atrophic gastritis and gastric cancer. In Chinese medicine, acid reflux is generally due to the imbalance of heat and cold, and can be treated from this aspect by using Diarrhea Heart Soup. If you don't have acid reflux, it's usually a dull stomach with no appetite. Old Mr. Shi Jinmo had a symptomatic remedy for dull stomach - umeboshi (乌梅) with papaya, which is used to improve appetite.

In fact, whether or not it is a gastric disease patients, I always advocate a principle, that is, in the work of the regular diet what you want to eat what you eat, eat what is comfortable to eat what you eat. According to Chinese medicine, human taste reflects the body's needs, and eating what you want to eat is also to meet the body's own needs. Hearing this, someone may say: "Then I have stomach problems, I want to eat chili peppers, this can also eat?" Don't panic, I still have the latter sentence - eat what is comfortable to eat. People with stomach problems eat chili peppers, will be more *** stomach, stomach disease aggravated, the body can still be comfortable? The key is to eat whatever you want, the key is to eat the body to feel comfortable. Some people may say I don't know what I should eat what I shouldn't eat, I can't remember. That's okay, I'll tell you one way: keep a health journal. It's okay to keep a running account, just like when I was a kid, "Today I have a stomach ache, what did I eat for lunch ......", and the next time it's still "Today I have a stomach ache again, what did I eat...". ...", so that time long, you will know what you eat will be difficult, naturally do not eat.

So what are the special needs of patients with gastric problems to pay attention to? This is also different from person to person, I just say a few points:

The onset of spleen and stomach disease, more and more with the emotional and emotional disorders, dietary disorders related to, so in the prevention of care should pay attention to the spirit and dietary regimen. To develop regular living and eating habits, avoid overeating, uneven hunger and satiety. Do not drink strong tea, coffee, avoid spicy food.

Stomach patients should not eat raw tomatoes and persimmon peppers, because these two vegetables have a kind of wax skin on the surface, which will *** stomach, causing stomach upset.

What fruits can people with stomach problems eat

Advice: patients with stomach problems can not eat crude fiber fruits: multi-fiber, multi-slag fruits are also not conducive to the human body's digestion and these crude fibers can significantly promote the secretion of gastric acid, aggravate the gastrointestinal tract discomfort symptoms. This kind of fruit is more typical of apples, pears, oranges, oranges, grapes, grapefruit and most of the melons and so on

What is the most appropriate fruit to eat for people with gastric problems?

1, papaya

Papaya contains papaya enzymes, helps to break down and accelerate the absorption of proteins, can alleviate indigestion and gastritis, papaya is also a good food to strengthen the spleen and stomach, stomach pain. Papaya is cold and is not recommended to be consumed on an empty stomach. Especially those with a cold stomach and a weak body should not eat more, otherwise it will easily lead to diarrhea. Eating papaya is mostly produced in the south of the papaya, can be eaten raw, but also as a vegetable and meat stewed together.

2, pomegranate

Chinese medicine believes that the sweet taste of the pomegranate has the effect of thirst, dryness, and the taste of sour pomegranate can treat abdominal pain and diarrhea and other diseases. In addition, pomegranate contains ellagic acid, vitamin C, citric acid, malic acid and many other substances that help digestion and lower blood lipids, which is effective in regulating the stomach and intestines. Pomegranate seeds are not too easy to digest, people with bad stomach can even chew the seeds and spit them out.

3, cinnamon

Li Shizhen once said: "food to lychee for the United States, nourishing the good for the longan". And lychee is wet and hot, different, cinnamon can be used in medicine, has a strong yang and qi, warm stomach and spleen and many other effects. In Chinese medicine, it can be used to treat insomnia, forgetfulness, palpitations, dizziness, etc. caused by the deficiency of the heart and spleen, qi and blood.

4, pineapple

Pineapple is sweet and flat, with a stomach and digestion, spleen and diarrhea, stomach thirst and other functions. Each 100 grams of pineapple fruit contains up to 30 mg of vitamin C, and contains a wealth of water, proper consumption of nephritis, hypertension patients. Its pulp contains an enzyme that can break down proteins, as does papaya, so it can soften meat and dissolve blood clots. Each time you eat pineapple can not be too much, excessive consumption of harmful to the stomach.

5, cherry

Experts pointed out that the cherry is rich in nutrients, of which the iron content is particularly prominent, more than citrus, pear and apple 20 times more than the first fruit. Cherry temperature, taste sweet and slightly sour, has a tonic gas, tone in the benefit of the face, spleen and stomach effects. It should be noted that the cherry is a fire, can not be eaten, the body of yin deficiency fire should be avoided or eat less.

6, mango

Chinese medicine believes that mango taste sweet and sour, cool and non-toxic, with heat, thirst, diuretic, stomach and vomiting effects. Mango is especially suitable for the lack of stomach Yin, thirst and dry throat, stomach gas weakness, vomiting and fainting. Sugar and vitamin content contained in mango is very high, especially vitamin A original content accounted for the most of the fruit, and the role of the eyesight.

7, apple

Apple taste sweet, cool, can strengthen the spleen and qi benefit stomach, raw Jin moisten dry, suitable for spleen deficiency, less food, stomach yin deficiency, yin deficiency, stomach pain and other diseases. Cooked apples can nourish the stomach to stop diarrhea, cooked to eat in addition to some of the vitamins lost, most of the nutrients of the apple can be retained. Cooked pectin will play the role of adsorption, so it will be easier to absorb toxic substances.

What fruit is good for stomach disease eat 7 kinds of fruit on the stomach have benefits

1, taste sweet, sour, slightly warm

kumquat, fresh lychee, fresh cinnamon (longan), cherries

Such fruits have the spleen and gas, warming the role of the stomach. Weakness of the spleen and stomach, food and gas stagnation (after eating often feel full and uncomfortable), eating less body tired (eat less, feel tired), vomiting and loose stools patients more suitable.

2, taste sweet, sour, flat

Oranges, peaches, apricots, pomegranates, figs, grapes, prunes, marigolds, plums, apples

These fruits have the spleen, stomach, qi, and stomach, vomiting, astringent and diarrhea. Used in the spleen and stomach weakness, indigestion, dietary reduction, vomiting less food, loose stools and diarrhea and other symptoms.

3, bitter taste, acid, cool nature

Pear, mandarin orange, pomelo, persimmon, plum, loquat, banana, pineapple, pineapple, Luo Han Guo, watermelon, sugarcane, horseshoes, kiwi, tomatoes, lemons, olives

Such fruits have a beneficial effect on the stomach, stomach, stomach, stomach, heat, and remove the annoyance, noisy regurgitation, dry vomiting and reversal of vomiting, food accumulation plumping, or fever, injury to yin, feces, and other symptoms of dryness and knotting, Urine short red and other symptoms. The nature of this kind of fresh fruit is cold, on the spleen and stomach cold, cold pain in the stomach and abdomen, loose stools and diarrhea should not be applied.

What fruits are good for stomach ulcers? What fruits are suitable for people with stomach problems?

Suitable for eating fruits, warmer, such as cherries, pomegranates, lychee, green fruit, papaya, white fruit, etc. Do not eat cold stomach pain, watermelon, etc., and try to eat less acid, because stomach pain may be due to

What are the fruits of gastroenterological disease

Suitable for eating fruits, warmer, such as cherries, pomegranates, lychee, green fruit, papaya, white fruit, etc.

What are the fruits of gastroenterological disease?

Don't eat the cold ones, watermelon and so on, and try to eat as little as possible of the sour ones, because the stomach pain may be due to

What fruits are good to eat in the morning for those who have gastric disease should pay attention to

Stomach disease is the gastric qi deficiency, and avoid eating the cold ones, I hope to adopt the point of view

What vegetables and fruits are good to eat for gastric disease

Apples, green vegetables, and so on. Eat a variety of cereal porridge