The benefits of bitter melon water

The benefits of bitter melon water, bitter melon is a particularly suitable for the summer to eat vegetables, our usual life is often able to see, for some people it is indeed particularly bitter, but it can clear the heat, is one of the essential vegetables in our summer, the following and I come to understand the benefits of the bitter melon water

The benefits of bitter melon water 1

< p> 1, clear heat and detoxification

Bitter melon water is a cold nature of the drink, it can clean up the body's heat and toxicity disease, can stop the accumulation of heat and toxicity in the body, on the human often fire symptoms have a significant preventive effect, in addition to the people appeared in the mouth and tongue sores and sore throat as well as hoarseness and other undesirable symptoms, drink more bitter melon water, but also to make the symptoms Getting better.

2, nourish the skin

Bitter melon water is a kind of high nutritional value. Existence, it can nourish tender skin, and beauty, usually people apply it to the skin surface, can prevent melanin production, and can whiten the skin, often with bitter melon water coated skin, can eliminate the surface of the skin of the bacteria and inflammation, and can remove the skin surface aging keratin can make people's skin quality become better and better.

3, weight loss

Now people want to have a slim figure, in the body after obesity, are trying to find ways to lose weight, and drink more bitter melon water can play a significant role in weight loss, because the bitter melon water is a kind of low-fat, low-calorie health drinks, can clean up excess fat in the body, and can inhibit the body's absorption of fat, but also to speed up the body's ability to absorb the fat. It is a low-fat, low-calorie drink that cleanses the body of excess fat and inhibits the body's absorption of fat, but also speeds up the body's metabolism, which can lead to a significant reduction in body weight.

4, prevent heat stroke

Bitter melon water is the most suitable for people to drink in the hot summer health drinks, he can clear the heat and detoxification, but also for the human body to replenish a lot of water, people in the hot summer to drink bitter melon water, can prevent the symptoms of heatstroke, and those who have been heatstroke in the drink after the water, but also after the heatstroke after the appearance of the The weakness of the limbs and nausea and vomiting will soon be reduced.

The benefits of bitter melon water 2

1, rich in nutrients: contains vitamin b21, with the prevention and treatment of beriberi, keep the heart all normal role, improve appetite and other effects. Eggplant with a similar substance to glucagon insulin has the effect of lowering blood sugar. Bitter melon tea also has a protein long-chain fatty acid substances, with the stimulation and improve the small animal body cell immunity phagocytosis of tumor cells, can give full play to the effect of cancer prevention.

2, efficacy and function: bitter melon tea with heat detoxification detoxification summer, benefit qi blood blood, blood, spleen and blood, nourishing Yin blood and clear the eyes of the role of dysentery, sores and swelling, fever, thirst, heat stroke fever, prickly heat, conjunctivitis, urination and other diseases have a certain effect. It can also lower blood lipids, reduce cholesterol, inhibit bacteria and dispel wind. The key to treating diabetes, cholesterol and petroleum jelly triglyceride composition is high.

3, fat killer: bitter melon tea bitter melon tea in the bitter melon is known as "fat killer", can make the intake of human fat and sugar to reduce. An eggplant with 0.4% of the weight loss and slimming effect of the ingredients - higher energy lipids, can quickly deduct the body unnecessary body fat, but also your beautiful and beautiful body.

4, the prevention of heat stroke fever, fever thirst, liver fever, eye red, enteritis dysentery, poor appetite, carbuncle poison, sores and other symptoms;

5, bitter melon tea with a ready to lower hypoglycemic effect, blood pressure, blood glucose and its obesity have excellent inhibition of the effect;