Getting angry is a traditional Chinese medicine saying, and western medicine calls it inflammation or oxidative stress, which is usually caused by strong internal fire. Walnut powder is made from walnut kernel and contains almost the same nutritional components and functions as walnut. It is also a kind of food that is easy to get angry when you eat too much; And because walnut powder contains a lot of fat, it is easy to get sick if you eat too much.
Expanding knowledge: What should I do if I get angry after eating walnut powder?
1, reduce consumption
Generally speaking, a proper amount of walnut powder will not get angry. The reason why walnut powder gets angry is eating too much. Can reduce consumption. You can eat two or three spoonfuls a day, not more than 20 grams. Try not to eat walnut powder when it gets angry.
2. Don't eat it every day
Walnut powder is very good, but if you eat walnut powder every day, it is easy to get angry. It is generally recommended to eat once every two days, which can supplement nutrition without worrying about getting angry.
3. Eat more food that can't get angry.
If walnut powder gets angry, you can temporarily stop eating and eat more cold foods to eliminate the fire, such as cucumber, bitter gourd and vegetables. Drink more herbal tea.
If you eat walnut powder, it is easy to get angry, indicating that your body is easy to get angry. If you eat walnut powder and other similar foods, it is easy to get angry. If it is easy to get angry, it is generally recommended not to eat walnut powder.