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The efficacy and function of perilla leaves are suitable for people.
Today, I will share with you the knowledge of the efficacy, function and eating method of perilla, and also explain the efficacy and eating method of perilla. If you happen to solve the problem you are facing now, don't forget to collect this website and start now!

List of contents in this article: 1, efficacy and function of perilla seeds. What are the benefits of perilla seed? 3. The efficacy and function of Perilla frutescens. 4. The efficacy and function of Perilla frutescens and its taboos. 5. The efficacy and function of Perilla frutescens. 6. Efficacy and application of Perilla frutescens. What are the benefits of perilla seed? 1, perilla:

2. Perilla frutescens is often used to treat phlegm, cough and asthma, intestinal dryness and constipation.

It has the effects of relieving exterior syndrome, dispelling cold, promoting qi circulation and regulating stomach, and can be used to treat wind-cold common cold, cough and asthma, vomiting, and restless fetal movement. It can also detoxify fish and crabs, so perilla frutescens has a good clinical effect.

3. Modern pharmacological research shows that the effective components of Perilla frutescens have the functions of reducing blood fat, lowering blood pressure, inhibiting platelet aggregation, antioxidation, protection, anticancer and bacteriostasis, and are widely used in clinic.

It is suggested that under the guidance of Chinese medicine doctors, targeted use and treatment should be made according to the condition.

What are the functions and functions of perilla frutescens? Perilla frutescens is a dried and mature fruit of Perilla frutescens in Labiatae. Perilla frutescens is also called Perilla frutescens and Perilla frutescens. What magical functions and functions does it have? Let's take a look at the efficacy and function of perilla seeds with me!

Function of perilla seed

1, Perilla frutescens: Perilla frutescens, Fructus Cannabis.

No matter how much it tastes, it should be ground, filtered with water and cooked with porridge.

("Fang Jisheng" perilla mare porridge)

2. Perilla frutescens is used to treat beriberi, arthralgia due to wind-cold-dampness, limb twitching, and inability to practice heel: 22 perilla frutescens, pestle, 2 liters of water, grind juice, cook glutinous rice porridge with perilla juice, and serve with onions, black beans, peppers and ginger.

(Sheng Huifang)

3, perilla seed cures asthma and cough, and the food is expectorant: perilla seed, white mustard seed, radish seed.

After the three flavors are served, wash them separately, stir-fry them slightly and crush them. According to the number of symptoms, the owner is the king, and the rest, each dose does not exceed that of San Qian. Cook soup in a small bag of raw silk. It is not advisable to be too painful.

Add a little cooked honey if the stool is dull, and add three slices of ginger if it is cold in winter.

("Han Yi Tong" Sanzi Yangqin Decoction)

4, perilla seed cures children's chronic cough, the throat is like a saw, and the old man coughs and wheezes: perilla is one money, eight almonds are one or two (peeled tips), and the old man adds white honey for two money.

* * * Finally, every time an adult takes a San Qian, the child takes a dollar and brings it with boiled water.

("Southern Yunnan Materia Medica" Su Zisan)

5. Perilla is used to treat cough, asthma and phlegm: this product is good at lowering lung qi, eliminating phlegm and promoting fluid production, eliminating phlegm and relieving cough and asthma.

It is often used with white mustard seed and radish seed, such as Sanzi Yangqin Decoction (Hanyitong), to treat excessive phlegm, cough and asthma, excessive phlegm, chest tightness and even inability to lie flat.

If the upper part is excessive and the lower part is deficient, it should be combined with cinnamon, angelica and magnolia officinalis, for example, Su Zi Jiang Qi Tang from Heji Ju Fang.

Intestinal dryness and constipation.

This product is rich in oil, which can moisten dryness and smooth intestines, reduce lung qi and help large intestine conduction.

Often accompanied with almond, hemp seed and Trichosanthes kirilowii seed, such as hemp seed perilla porridge (Jisheng recipe).

6, perilla seed treatment of crab poisoning: perilla seed with juice to drink.

(synopsis of the golden chamber)

7. Perilla is used to treat thirsty water. Take this and let the water come out from an early age: three or two perilla seeds (fried) and three or two radish seeds (fried).

For the end, it is two yuan each time, and the mulberry root is decocted twice a day.

("Sheng Ji Zong Lu")

Efficacy of perilla seed

Perilla frutescens has the effects of reducing qi, resolving phlegm, relieving cough and asthma, moistening intestines and relaxing bowels, and treating cough, phlegm and asthma, qi stagnation and constipation. Perilla frutescens is not suitable for people with chronic cough due to qi deficiency, asthma due to yin deficiency and slippery stool due to spleen deficiency.

Drug name: Perilla frutescens

Alias: perilla frutescens, black perilla frutescens, wild hemp seed and iron perilla frutescens.

Name of prescription: perilla seed, stir-fried perilla seed, honey-fried perilla seed and perilla seed paste.

Sexual taste: Xin Wen.

Meridian tropism: entering lung and large intestine meridian.

Efficacy: reducing qi, resolving phlegm, moistening lung and intestine.

Indications: Treating cough, phlegm and asthma, qi stagnation and constipation.

Administration and dosage: oral: decoction, 1.5-3 yuan; Pour juice, take medicine or disperse.

Treatment method:

Perilla frutescens: Remove impurities, wash and dry.

Stir-fried perilla seeds: take clean perilla seeds and stir-fry them until they burst.

Taboo: it is not applicable to those who are discouraged by sex, have chronic cough due to qi deficiency, wheezing due to yin deficiency and constipation due to spleen deficiency.

Herbal Meet Original Works

Perilla leaf soaking taboo

To understand the taboo and side effects of soaking perilla leaves in water, we must first understand the efficacy of soaking perilla leaves in water.

In fact, if the body has a cold, fever, dizziness and occlusion, then perilla leaves and ginger can be brewed together to play a role in dispelling cold.

In addition, if the spleen and stomach are not smooth, perilla leaves can be brewed with Pogostemon.

However, soaking perilla leaves in water has many health benefits, but it is not suitable for everyone.

According to statistics, some people feel uncomfortable, nausea and vomiting after eating perilla leaves in water.

However, this is not a big problem, and the body will recover naturally after a period of time.

It is suggested that in this uncomfortable period, it is best to stop taking liquid drugs.

Perilla leaves are warm. If it is a patient with nausea caused by excessive internal heat, it is best not to take it, because it may aggravate the condition after taking it.

Perilla leaves soaked in water can not be taken for a long time, because long-term use will easily lead to the leakage of qi in the body, and the body will become weaker and weaker after long-term use.

If you are sick due to yin deficiency, and your physical manifestations are mainly chills, fever or headaches, it is best not to take perilla leaves, but to eat more Chinese herbal medicines with astringent and nourishing effects.

In terms of diet, perilla leaves can't be cooked with carp, because it is easy to cause toxic sores.

If you are a patient with high fever or vigorous deficiency fire, never take perilla leaves.

Perilla leaves are mainly composed of ketone compounds such as perilla ketone, which will show very strong toxic effects in animals, especially in the lungs.

If a large number of such substances are taken, emphysema and pleural effusion are easy to appear in the lungs, which can lead to death in severe cases.

Efficacy and function of perilla seeds; Efficacy and function of perilla seeds.

Efficacy and function of Perilla frutescens, a very common herb, has a good health care effect. In addition to daily consumption, perilla seeds can also be made into oil to eat.

The efficacy and function of perilla seed are introduced in detail below!

Efficacy and function of perilla seed 1

1, the efficacy of perilla seeds

Perilla seeds are pungent and warm, and can enter the spleen meridian after taking medicine, which has many functions such as relieving cough, relieving asthma and moistening intestines. Can be used for treating cough, asthma, constipation due to intestinal dryness and dyspepsia. After being decocted with clear water, Perilla frutescens can be taken in moderation.

2, Perilla can stop vomiting and prevent miscarriage.

Antiemesis and miscarriage prevention is also one of the important functions of Perilla frutescens, which is a Chinese herbal medicine suitable for pregnant women and has a good preventive effect on vomiting and fetal uneasiness during pregnancy.

In addition, perilla seed can also be used to detoxify. When people have food poisoning while eating seafood, they can take perilla seeds in time for treatment, and the treatment effect is particularly obvious.

3. Perillae seed can resist corrosion and oxidation.

Perilla frutescens is also an antioxidant Chinese herbal medicine, which contains a variety of natural antioxidant components and can delay aging after people eat it.

In addition, Perilla frutescens has strong corrosion resistance, which can inhibit the activities of yeast, black-faced fungi, Penicillium and other bacteria. It is usually used to preserve a variety of ingredients, which can effectively extend the shelf life of food and prevent food from spoilage.

Effect of soaking perilla seeds in water for drinking.

1, perilla seeds soaked in water can improve people's memory.

Soaking perilla seeds in water has obvious effects on human brain cells, which can accelerate the regeneration and vitality of brain cells and may obviously improve people's memory.

This is because the oil in perilla is very popular with human beings. Nucleic acid protein and monoamine nervousness can promote regeneration and are also important components to improve memory.

2. Perilla seeds soaked in water can lower blood fat and blood pressure.

Perilla contains a lot of oil and various acidic components, and these acidic components are mainly unsaturated fatty acids. After they enter the human body, they can neutralize the redundant fat components in the human body, reduce the production of cholesterol and accelerate the blood flow, thus playing an important role in lowering blood pressure and blood lipid.

3, perilla seeds soaked in water can resist viruses and prevent cancer.

Soaking perilla seeds in water can reduce the generation of oxidation reaction in human body, remove all kinds of viruses and toxins in human body, effectively prevent the generation of cancer cells, and have obvious effects on preventing cancer and various viral diseases.

In addition, perilla frutescens has excellent bacteriostatic effect, and has obvious scavenging effect on common bacteria such as yeast and blueberry in human body.

Efficacy and function of perilla seeds II

1, perilla frutescens has a rational qi effect.

Perilla is pungent, warm and can regulate qi. Can be used for treating diseases such as wind-cold common cold, aversion to cold and fever, cough and asthma. It can drive away cold and has strong vitality. It is best to mix with ginger.

2. Perilla frutescens has the function of regulating qi and regulating middle energizer, and can also be used to help relieve symptoms such as wind-cold exterior syndrome, qi stagnation of spleen and stomach, chest tightness and vomiting. Cold can be combined with perilla, fiery can be combined with Pogostemon cablin, qi stagnation and phlegm coagulation can be combined with Coptidis Rhizoma and Pinelliae Cortex Magnolia Officinalis, and the effect is obvious.

3. It can be used for vomiting during pregnancy, restless fetal movement and fullness in chest and abdomen. Combined with tangerine peel and Amomum villosum, it can achieve the effect of stopping vomiting and preventing miscarriage. Pregnant women need doctor's guidance to stop vomiting with perilla.

4, can detoxify, used to relieve abdominal pain and vomiting caused by eating fish and crabs.

5. It has the effects of clearing away heat and toxic materials, inhibiting fungal growth, raising blood sugar, coagulating blood, promoting intestinal peristalsis, calming and sleeping, and can be used for treating rubella itching, uterine bleeding, uterine prolapse and other diseases, as well as bronchitis and chronic bronchitis.

Perilla seed selection

1, asthma, cough, eating cancer and resolving phlegm: perilla, white mustard seed and radish seed are equally divided.

Stir-frying the above three herbs and pulverizing.

Each dose is only 9g, stir-fried and served as soup.

If the stool is dull, add a little cooked honey; If it is cold in winter, add 3 slices of ginger.

2. Treatment of wind-heat cold: perilla, Schizonepeta each 10g, Isatis indigotica, Sijiqing and Commelina communis each 30g.

Decoct in water, remove residue, take juice, and take it warm.

3, smooth gas, slippery stool: appropriate amounts of perilla seeds and hemp seeds, grinding, filtering juice with water, and cooking porridge.

4, prevention and treatment of colds: perilla 5g, rice 50g, brown sugar right amount.

Boil perilla seeds (wrapped in cloth) in water and take juice for later use.

Rice is boiled with water. After the porridge is cooked, add perilla juice and brown sugar.

5. Treating habitual abortion

8 grams of perilla seeds, 5 grams of dried tangerine peel and 60 grams of lotus seeds.

Peel and remove the heart of lotus seeds, put them in a casserole, add water until they are 80% ripe, then add perilla seeds and dried tangerine peel, cook for another 5 minutes, and have soup to eat lotus seeds.

Twice a day.

6, treatment of chronic cough: 5 grams of perilla seeds, 50 grams of Bada almonds (peeled and pointed) were grinded together. Adults take 15g each, children take 5g, delivered with boiled water.

Old people add white honey 10g.

7, treatment of asthma and cough: 5g of perilla seed, white mustard seed and radish seed, respectively, washed, slightly fried, ground, put into gauze bags, boiled soup, not too bitter.

Prescription 1: Treating aphonia caused by chronic cough.

Perilla frutescens 100g, 30 almonds and 3 terminalia chebula.

* * * Grind into powder and decoct with wine.

Prescription 2: Treat indigestion.

Perilla seed, radish seed 15g, Amomum villosum 10g, and orange 5g.

* * * At the end of grinding, mix ginger soup, 5g each time.

Recipe 3: Treat colds.

Perilla leaf 10g, ginger 5g, decocted in water.

Prescription 4: Treating edema of lower limbs

25g of perilla stem, 5g of ginger peel15g, 30g of winter melon peel and 0g of garlic10g are decocted in water and taken twice.

1 dose 3 ~ 5 days a day.

Prescription 5: Treat postpartum asthma and qi and blood loss.

Ginseng, Radix Rehmanniae Preparata100g, Ophiopogon japonicus15g, Cinnamomum cassia, Perilla frutescens 5g, Gecko10g, Pinellia ternata 3g, decocted in water.

Prescription 6: Treat vomiting during pregnancy.

9 grams of perilla stem, 6 grams of dried tangerine peel with bamboo shavings, 5 grams of Pinellia ternata and 3 slices of ginger.

Decoct with water, daily 1 dose.

Fang Qi: Treating cough, phlegm and asthma.

Perilla frutescens 10g, radish 9g (fried and peeled), dried tangerine peel 6g, decocted in water.

Prescription 8: Treating fish and crab poisoning

30g of perilla leaf, 9g of ginger and 0g of garlic10g are decocted in water.

Prescription 9: Treat dysuria, abdominal distension and abdominal pain.

60g perilla seeds, mashed and washed with boiling water.

Daily eating method of perilla seeds

1. Dispelling cold, dispersing lung and relieving cough: reducing Su Xing decoction.

Bitter almond 10g, perilla seed 10g, ginger 10g, brown sugar 10g.

Peeling bitter almond, sharpening and mashing; Wash ginger and cut into small pieces.

Put bitter almond, ginger and perilla into a casserole, add appropriate amount of water and cook for 20 minutes, take out the juice, add brown sugar and stir well, then cook for a while.

2, nourishing yin and tonifying deficiency, moistening intestines and relaxing bowels: perilla hemp porridge

Japonica rice100g, perilla seed10g, hemp seed15g.

Mashing Perilla and Fructus Cannabis, grinding with water, filtering to get juice, and cooking with japonica rice to make porridge.

3, reducing qi and resolving phlegm, relieving cough and asthma: purple perilla glutinous rice brown sugar water

Perilla frutescens 10g, mashed into mud, japonica rice 10g, appropriate amount of brown sugar, put into a casserole, add 800g of water, and cook until the rice soup becomes sticky.

Take it warm every morning and evening for five days as a course of treatment, which has a good effect on cough and asthma.

You can't help but know the efficacy, function and taboo of perilla frutescens, 1, the traditional Chinese medicine perilla frutescens, alias perilla frutescens, black perilla frutescens and so on.

This product is the dried and mature fruit of Perilla frutescens, a labiatae plant.

Harvest the fruit when it is ripe in autumn, remove impurities and dry it in the sun.

Crushed with aroma and slightly spicy taste.

2, lowering qi and resolving phlegm, relieving asthma and moistening intestines.

Can be used for treating phlegm and blood stasis, cough and asthma, intestinal dryness and constipation.

Relieve exterior syndrome, dispel cold, activate qi and regulate stomach.

Used for common cold, cough and asthma, vomiting during pregnancy, and fetal movement.

It can also relieve fish and crab poisoning.

3. Perilla frutescens is high in nutritional value, low in sugar, high in fiber, high in tiger and high in mineral elements.

4. Taboo: "Materia Medica meets the original": nature dominates the discharge, qi deficiency lasts for a long time, yin deficiency leads to asthma, and spleen deficiency leads to slippery.

Efficacy and function of perilla frutescens

The efficacy and function of perilla seed? In life, many people may not know what perilla is. In fact, this kind of thing contains many trace elements and minerals that are beneficial to people's health, and it has many benefits to people's health. Let's share the efficacy and function of perilla.

Efficacy and function of perilla frutescens 1

Basic introduction of perilla seeds

Alias: perilla, black perilla

Perilla frutescens is a dried and mature fruit of Perilla frutescens in Labiatae.

Multiline culture.

Location: Hubei, Jiangsu, Hunan, Zhejiang, Anhui, Henan and other places.

Native plants are born in wetlands, roadsides, villages, wasteland, or cultivated.

Like warm and humid climate, it is most suitable for growing in loose, fertile and sunny places.

Harvest the fruit when it is ripe in autumn, remove impurities and dry it in the sun.

It is oval or spherical with a diameter of about 65438 0.5mm..

The surface is grayish brown or grayish brown, with slightly raised deep purple reticulation, slightly pointed base and grayish white punctate fruit stalk marks.

The peel is thin and brittle and easily crushed.

The seed is yellow-white, the seed coat is membranous, cotyledon 2, white-like, oily.

Crushed with aroma and slightly spicy taste.

Efficacy and function of perilla seed

Xin, Wen

Enter the lung meridian and spleen meridian.

Indications: lowering qi and resolving phlegm, relieving asthma and moistening intestines.

Can be used for treating phlegm and blood stasis, cough and asthma, intestinal dryness and constipation.

Relieve exterior syndrome, dispel cold, activate qi and regulate stomach.

Used for common cold, cough and asthma, vomiting during pregnancy, and fetal movement.

It can also relieve fish and crab poisoning.

Clinical names include perilla seed, stir-fried perilla seed, honey-fried perilla seed and perilla seed paste.

Modern pharmacological studies have proved that perilla has the following functions:

1, perilla frutescens can enhance learning and memory function, and its effective component is perilla oil.

2. Perilla frutescens has hypolipidemic effect.

3. Perilla frutescens has the function of lowering blood pressure, and its effective component is α -linolenic acid.

4. Perilla frutescens can inhibit platelet aggregation, and its effective component is α -linolenic acid.

5. Perilla frutescens has antiseptic and antioxidant effects, and can be used for long-term preservation of food and medicine.

6. Perilla frutescens has anticancer effect.

7. Perilla frutescens has bacteriostatic effect, and 0. 1% Perilla frutescens oil has inhibitory effect on Proteus, yeast, black mold, Penicillium and various molds in nature.

Nutritional value of perilla seeds

Perilla seeds contain a lot of oil, and the oil yield is as high as 45%. The oil contains linolenic acid 62.73%, linoleic acid 15.43% and oleic acid 12.05438+0%.

The content of protein in seeds is 25%, and it contains 18 amino acids, among which the contents of lysine and methionine are higher than that of high protein plant amaranth.

In addition, there are oryzanol, vitamin E, vitamin B 1, borneol, phospholipids and so on.

Storage of perilla seeds

Put it in a ventilated and dry place to prevent insects from eating.

Edible method of perilla seeds

Lung deficiency, cough and asthma, diarrhea due to spleen deficiency are prohibited.

Efficacy and function of perilla frutescens

Efficacy, Function and Edible Method of Perilla frutescens

1, perilla leaves can supplement nutrition.

Supplementing nutrition is one of the important functions of perilla cotyledon, which contains a lot of trace elements and minerals beneficial to human body, but it is a low-sugar and high-fiber food, especially an anti-aging component SOD. People usually eat perilla leaves, which can absorb nutrients, promote body metabolism and delay the occurrence of various aging symptoms.

2. Function of Perilla frutescens

Perilla leaves have many functions and can relieve fever. Eating perilla leaves in time after a person has a fever can quickly improve the symptoms of fever. In addition, perilla cotyledons can resist bacteria and diminish inflammation, and have a good therapeutic effect on enteritis, tracheitis and pharyngolaryngitis.

Perilla leaves also contain a lot of dietary fiber, which can promote intestinal peristalsis. Regular consumption can moisten the bowels, relieve constipation, detoxify and nourish the skin.

3. How to eat perilla leaves?

There are many ways to eat perilla cotyledons. Usually you can wash it, add oil and garlic paste to make cold ingredients, or you can stick flour and egg white on the surface of perilla leaves and fry it in an oil pan before eating.

In addition, perilla cotyledon is an ideal companion for eating sashimi. Usually, sashimi can be seasoned with perilla cotyledons, which will make sashimi taste better, warm the stomach and prevent poisoning.

How to eat perilla seeds?

1, Perilla frutescens is a kind of health food that can be eaten directly. After it is chewed, it has a natural fragrance. After swallowing, it can be digested and absorbed by the stomach as soon as possible, so that the human body can absorb the effective nutrition contained in it and make it play a good health care role.

2. Soaking in water is also a common way to eat perilla seeds. Many people are a little uncomfortable with the natural smell of perilla seeds, and feel that it is not good to eat directly. You can use it to soak in water, and you want it to play a good health care role. When soaking in water, you can mash it with hard objects and brew it with boiling water.

Perilla seed home-cooked eating method daquan

1, cold dishes

Perilla seeds can be used as spices and cold dishes. If necessary, it can be fried in an oil-free and water-free iron pan and taken out, and then pressed into powder with a rolling pin. Then, clean the prepared vegetables, cut them into desired shapes, and add the prepared seasonings. Finally, sprinkle chopped perilla seeds, stir well and serve.

Step 2 purify grease

Perilla seeds can also be processed and purified to make oil for human consumption. Perilla oil is a kind of vegetable oil with high edible value. People can not only use it to prepare cold dishes and cook various dishes, but also take it directly on an empty stomach. After eating, it can also absorb the effective nutrition in perilla seeds, so that it plays a good health care role.

What are the effects and functions of perilla porridge?

1, expelling wind and removing dampness

Perilla porridge can dispel wind and remove dampness, it can remove the accumulated moisture and cold in human body, and can prevent rheumatic bone pain and arthritis in human body. In addition, people with rheumatic bone pain eat more perilla porridge, which is also of great benefit to the improvement of their condition.

2. purging qi and relaxing bowels

Usually when porridge is cooked with perilla seeds, different ingredients can be added. Especially when people have flatulence or constipation, they can cook porridge with hemp seed, rice and other ingredients, which can regulate qi and relax bowels, accelerate the generation and discharge of stool in human body, and quickly relieve the symptoms of flatulence in people's abdomen.

3, moistening the lungs and resolving phlegm

Perilla contains a lot of perilla oil. Cooking porridge with this Chinese herbal medicine can make people absorb and utilize perilla oil as soon as possible, moisten the lungs and resolve phlegm, and also relieve cough and asthma. Drinking more perilla porridge in the high incidence season of respiratory diseases in winter can effectively prevent the occurrence of bad symptoms such as cough, excessive phlegm, pneumonia and asthma.

4. Dispel wind and cold

Perilla porridge is slightly pungent, can dispel wind and cold, and can accelerate the discharge of cold in human body. Drinking perilla porridge in time after going out to catch cold can prevent colds. In addition, it is good for women to eat more perilla porridge after pregnancy, which can not only relieve morning sickness, but also prevent fetal movement and threatened abortion, which is of great benefit to maintaining the health of pregnant women and promoting fetal development.

Function and application of "perilla" Perilla alias: perilla, perilla.

Tropism of nature and taste: slightly warm, pungent, entering the large intestine and lung meridians.

Usage and dosage: The general dosage is 5 10g, which can be taken in decoction, pill, powder, etc.

Efficacy Indications Perilla frutescens has the functions of reducing qi and resolving phlegm, relieving cough and asthma, moistening intestines and relaxing bowels.

Can be used for treating constipation due to intestinal dryness, asthma, common cold due to wind-cold, cough and asthma, vomiting during pregnancy, and abnormal fetal movement.

Perilla frutescens is slippery and gas-consuming, and it is contraindicated for patients with spleen deficiency, loose stool, diarrhea and qi deficiency.

Therapeutic formula

1, phlegm for asthma, cough and bulimia: Perilla frutescens, mustard seed and radish seed are equally divided.

Stir-frying the above three herbs and pulverizing.

Each dose is only 9 grams, and it is cooked as soup.

If the stool is dull, add a little cooked honey; If it is cold in winter, add 3 slices of ginger.

(Excerpted from "Han Yi Tong" Sanzi Yangqin Decoction)

Treatment of wind-heat cold: perilla seed, Schizonepeta each 65438 00 grams, Radix Isatidis, Sijiqing, Commelina each 30 grams.

Decoct in water, remove residue, take juice, and take it warm.

Use with caution for patients with yin deficiency and asthma.

This is the end of the introduction of the efficacy, function and eating method of perilla seed, as well as the efficacy and function of perilla seed. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.