2. Take 1 piece of lean meat, clean it and put it on the plate.
3. Slice the lean meat and put it on the plate.
4. Take 3-4 green peppers, clean them, remove the roots and seeds, cut them into filaments and put them on the plate.
5. Break the cauliflower into small flowers, clean it, pick it up and drain it, and put it on a plate for later use.
6, wash the pot, ignition, add about 5ml of oil in the pot, turn to the fire.
7. When the oil in the pan is burned to 60% heat, pour the lean meat prepared in the pan into the pan and stir fry for a few times, and the lean meat will change color.
8. Add 1 tablespoon soy sauce to the pot.
9. Then, add about 50 ml of water to the pot and turn to a big fire.
10. When the water in the pot is boiled, pour the prepared green pepper and cauliflower into the pot and cover the pot. Keep heating.
1 1. When the cauliflower in the pot can be cut off with a shovel, add 1 spoon Nande into the pot and stir-fry for a few times to mix Nande and the vegetables evenly.
12, add 1/3 tablespoons of salt to the pot, stir-fry a few times, and let the salt and vegetables mix evenly.
13, pick it up and put it on the plate.