Japonica rice is the staple food of people in southern China, which contains a lot of carbohydrates, accounting for about
79%, which is the main source of heat.
Efficacy and function of japonica rice: tonifying the middle energizer, strengthening the spleen and nourishing the stomach. Treating male infertility caused by oligospermia and cleaning up infertility: For those who cook rice porridge with rice foam floating on the pot, take a little refined salt and take it in the hollow. Its essence and self-rich nutritional value: Although protein only accounts for 7% of japonica rice, it is still an important source of protein due to its large consumption. Essential amino groups in japonica rice
Acid is also comprehensive, and it also contains many nutrients such as fat, calcium, phosphorus, iron and B vitamins. Japonica rice contains a lot of starch, protein, fat, iron, B vitamins and various organic acids, such as acetic acid, malic acid, citric acid, succinic acid, glycolic acid and fumaric acid. It also contains sugars, such as glucose, fructose and maltose. More phosphorus and less calcium. Although japonica rice is good, there are some dietary taboos. Please note the following two points.
1, edible: suitable for all weak people and ordinary people; It is suitable for people with persistent high fever, or those who have not recovered from long-term illness, or those whose digestive function is weakened after childbirth, such as women, the elderly and infants. 2, no food: glutinous rice is sweet, spleen and stomach, no taboo. But diabetics should not eat more. People suffering from Sjogren's syndrome and menopausal syndrome with yin deficiency and excessive fire, carbuncle, swelling, sores and excessive heat toxicity should not eat popcorn, because popcorn is easy to hurt yin and help fire.