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How to cook cauliflower in a griddle?
Cauliflower is a classic appetizer, so how to make it crisp and cool? Is it blanched or oiled to cook dried cauliflower at home? As long as this step is done correctly, cauliflower is crisp and delicious, not greasy, and really fragrant.

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1. Prepare a cauliflower, remove the roots, then break it into small flowers by hand and put it in the pot.

2. Wash it again with clear water and add a spoonful of salt to it, so as to remove the bugs and bacteria in the cauliflower, and then remove it after washing.

3. Cut a little ingredients below, prepare a piece of pork belly, cut it into thin slices, cut it and put it in a basin.

4. Prepare a green pepper, remove the seeds, cut it into triangular pieces, cut a red pepper into a rolling blade, and put it together with the green pepper for color matching.

5. Cut a slice of ginger into ginger slices and put them in the pot. Cut some garlic and put it with ginger.

6. Prepare half an onion and cut it into strips, then grab it by hand and put it in the bottom of the dry pot.

When the ingredients are ready, let's blanch the broccoli

7. Boil water in the pot, add a spoonful of salt to increase the bottom taste, add a few drops of vegetable oil to increase the brightness of the ingredients, and stir to melt.

8. After the water is boiled, add cauliflower and blanch for 30 seconds, then remove the water and put it in the basin.

9. Heat the wok, add a spoonful of cooking oil, add ginger and garlic until fragrant, add a spoonful of red oil bean paste, stir-fry until it melts, and stir-fry red oil.

10. Then add the sliced meat and stir-fry a few times, and add a little cooking wine to remove the fishy smell.

1 1. Pour in green peppers, stir-fry a few times, then pour in cauliflower, stir-fry briefly, and then start seasoning.

12. Add a little steamed fish and soy sauce from the pot, add a little oyster sauce, add a little sugar to refresh, and add a little chicken powder.

13. Stir-fry evenly, stir-fry over high fire for 30 seconds, melt all seasonings, sprinkle a little sesame oil before taking out the pan, and then turn off the heat and take out the pan.

14. Well, this crispy and delicious dried cauliflower is ready. Try it at home when you are studying, which is healthier than serving oil in the restaurant.