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How to make delicious grapefruit peel candy to reduce fire?
Pomelo peel is rich in nutrition, and has the dietotherapy effects of warming stomach and resolving phlegm, invigorating spleen and moistening throat, clearing fire and relaxing bowels, reducing blood fat and blood sugar. According to Compendium of Materia Medica, pomelo peel has the functions of "resolving food stagnation, dispersing anger and resolving phlegm". It's a pity to throw away the grapefruit skin. It is better to make it delicious and clean for autumn! Before the grapefruit season is over, let's start!

Materials?

320-350g of red soil grapefruit peel.

400g (or not less than 350g) of rock sugar.

How to make grapefruit peel candy fragrant and refreshing?

Wash the grapefruit skin with salt and cut off the 1 white pulp inside. Then cut the whole grapefruit skin into thin slices, as thin as possible to ensure the taste at the back.

Blanch the cut grapefruit peel in a clean oil-free pan. Immediately put the grapefruit peel that exceeds water into cold water and rinse it repeatedly for at least 3 or 4 times until the soup is not so yellow, and squeeze out the water for later use.

The rock candy is boiled in warm water and then put in the pot. Until the sugar water becomes sticky. Add grapefruit peel and stir well to ensure that the grapefruit peel is covered with sugar solution. Continue frying until the water evaporates.

Preheat the oven to 180 degrees. Spread oil paper on the baking tray, spread grapefruit peel evenly on the baking tray and bake for 30 minutes, paying attention to turning it twice in the middle. It can be baked in 30 minutes, dried and eaten, with crisp taste and rich grapefruit flavor! (air furnace 160- 170 degrees for 30-40 minutes. Don't burn it. The longer the time, the more brittle the finished product will be. )

Replenish the state of boiled sugar, as shown in the figure, bubbling and sticky.

skill

1, it takes some time for the crystal sugar to melt, so it can be melted in advance for later use.

2. Don't use too much water when boiling sugar water, mainly to make the rock sugar sticky.

3, grapefruit skin must be squeezed dry, otherwise it will be difficult to fry later, and it will not last long when baking!

4, the amount of rock sugar is already very suitable, if the grapefruit peel itself is slightly bitter, it will affect the taste behind!