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The nutritional value, efficacy and function of pig small intestine

Pig small intestine is the internal organ of pigs. It is used to transport and digest food. It has strong toughness, is not as thick as pork belly, and has a moderate amount of fat. Pig small intestine, also called fat intestine, is a common side food of pig viscera.

The nutritional value of pig small intestine and the benefits of eating pig small intestine

Main nutrients: fat, protein, vitamin A, vitamin E.

Pig small intestine is rich in nutrients and contains calcium, magnesium, thiamine, iron, riboflavin, manganese and other essential trace elements and minerals for the human body. However, its cholesterol content is high, with Contains 183 mg of cholesterol. People with high blood lipids and high cholesterol should not eat it. Pig small intestine has the effects of moistening dryness, replenishing deficiency, quenching thirst and stopping bleeding. It can be used to treat symptoms such as weakness and thirst, anal prolapse, hemorrhoids, bloody stools, and constipation.

Efficacy of consumption: Regulates the intestines and stomach, treats constipation, eliminates edema. The intestinal nature is sweet and slightly cold, and it returns to the large intestine meridian.

The best time to eat pig intestines

No limit

How to buy pig intestines

1. Fresh pig intestines, fresh Milky white, slightly soft, tough, mucusy, and free of feces and dirt.

2. Deteriorated pig intestines are light green or gray-green in color, have soft tissue, no toughness, are easily broken, and have a putrid stench and are not easy to buy.

Keep the time of purchase

Generally speaking, it is better to buy pig intestines in the morning because they are fresh and there are many to choose from. So if you want to eat fresh pig intestines, you have to get up early. Otherwise, it will be very late and you will have to buy what others picked out.

Choose the right place

Generally speaking, pig intestines are more expensive in supermarkets and cheaper in markets, so if you have time, it is recommended to go to a lively market. , ask more about the price, I believe you can buy high-quality and low-priced pig intestines.

Feel the intestines of the pig intestines

If the pig intestines are not handled properly, the intestines will be very sticky and difficult to hold. Do not buy such pig intestines, as they will taste strange. Tasty and stale. Of course, stores generally don't allow you to touch it with your hands. You can touch it with a plastic bag. If it doesn't feel sticky, you can consider buying it.

Smell the smell carefully

Generally, cooked pig intestines have a very fragrant smell, which is a more natural aroma of pig casings. If it is mixed with other strong spices and other special flavors, it means that excessive additives were added during the processing, which is harmful to the human body. Do not buy such pig intestines.

Side effects of pig small intestine

Generally speaking, there is no problem for young people to eat more, but for middle-aged and elderly people, it is better to eat less, because animal viscera contains high cholesterol, which is not good for middle-aged and elderly people. Patients with high blood pressure, hyperlipidemia, diabetes and cardiovascular and cerebrovascular diseases should not eat more.

In addition, it should not be eaten during a cold; because of its cold nature, it should also be avoided by those with spleen deficiency and loose stools.