Ingredients

Salmon, cooking wine, salt, black pepper, olive oil, garlic, boiled carrots, kale

Method

1. Marinate the salmon with cooking wine, salt and black pepper for a while.

2. Heat the pan, preheat the olive oil, add the salmon and a few cloves of garlic, and fry until cooked through.

3. It’s also good to have some boiled carrots and kale~

Ingredients

A large piece of salmon, 2 asparagus stalks, and half a lemon , 1 tsp salt, 1 tbsp black peppercorns.

Method

1. Evenly coat the surface of the salmon with salt and black pepper, put it in the oven at 200 degrees for 15-20 minutes, and bake until the surface of the salmon is brown;

2. Blanch the asparagus in boiling water, arrange on a plate, and sprinkle with a little lemon juice according to personal taste.

Tips

1. When blanching asparagus, in order to keep the asparagus green and crispy, you can add a little salt and oil to the water;

2. The salmon itself The fat is very high. When grilling salmon, do not add additional oil;

3. The grilled salmon is overflowing with fat. If you like, you can also dip it in some barbecue sauce.