Current location - Recipe Complete Network - Complete vegetarian recipes - What to eat is good for the liver. 8 foods must be eaten to protect the liver.
What to eat is good for the liver. 8 foods must be eaten to protect the liver.
It is suggested to eat more honey: honey has two functions of nourishing and protecting the liver. Honey not only contains glucose easily absorbed by liver cells, but also can promote the metabolism of tissues and increase the storage of liver sugar, thus improving the body's anti-infection ability.

Sour food: In traditional Chinese medicine, sour taste enters the liver, so eating more sour food every day can achieve the purpose of nourishing the liver. The ingredients contained in it have the functions of promoting digestion, invigorating stomach, promoting qi circulation, removing blood stasis, dilating coronary artery, relaxing blood vessels, reducing blood fat and strengthening heart.

Ganoderma lucidum spore zi oil: Triterpenoids in Lingzhi spore zi oil can significantly improve the detoxification and regeneration ability of the liver, obviously improve the symptoms and signs of various viral hepatitis, toxic hepatitis, liver cirrhosis, fatty liver and alcoholic hepatitis, and make the liver function tend to return to normal.

Spicy mu leaf powder: Rich in protein, vitamins and minerals, it can supplement the liver's nutritional energy, strengthen the liver's power, relieve hangover and prevent hangover, reduce the burden and replenish the power for your tired liver! It has a special effect on detoxification and accelerating metabolism, and has a good liver protection effect.