The following methods are provided for temporary relief:
First, use breath fresheners. Breath freshener can effectively remove the odor caused by food metabolites in the mouth in time, such as the odor caused by mild sinusitis and bad breath caused by smoking. You can drink a few mouthfuls of water first, spray breath freshener and then close your mouth for a few seconds, which can keep your mouth fresh for hours.
Second, drink lemonade and soak in herb tea. Drinking clear water can keep the mouth moist. Adding a slice of lemon to the water can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria caused by stuffy nose, dry mouth or residual food in the mouth. Soak herb tea to remove stool and regulate intestines, and prevent toxins from entering the body and affecting the body.
Third, eat more fruits and vegetables. Vegetables contain a lot of fiber, which can help digestion and prevent constipation. Vitamins contained in vegetables and fruits can also help restore the health of gums, prevent gums from bleeding, and eliminate excessive mucosal secretions and wastes in the mouth.
Fourth, brush your teeth thoroughly in the morning and evening. Electric toothbrushes are more effective than ordinary toothbrushes. In addition, dental floss once a day to completely remove the tartar hidden in the teeth.