Strawberry taste sweet and sour, but also rich in a variety of vitamins, dietary fiber, pectin, carbohydrates, as well as calcium, iron, zinc and a variety of nutrients, which can help to supplement the nutrients, the growth and development of the baby has a certain degree of benefit, the strawberry complementary food practice has a variety of ways, such as strawberry puree, strawberry jam, strawberry juice, strawberry cupcakes, etc., according to the baby's The most important thing is that you can choose the best strawberry for your baby's health.
2 Strawberry yam pureeIngredients: yam, strawberries, sugar.
Directions:
1. Wash the yam, remove the skin, and cut it into pieces.
2, and then put into the steamer to steam.
3, put the yam into the cooker, add a little water and sugar into the puree and pour into a bowl.
4. Wash the strawberries, remove the strawberry tips, and put them in the cooker to puree.
5. Then pour the strawberry puree over the yam puree.
3 Strawberry rice porridgeIngredients: 100 grams of strawberries, 100 grams of rice, rock sugar.
Method:
1, the rice washed clean, strawberries washed, remove the tip, cut into small pieces spare.
2, put the rice into the pot, add the right amount of water, boil over high heat.
3, and then turn to a small fire slowly simmer until the porridge becomes thick.
4, cut the strawberries into, and cook for about 5 minutes.
5, and finally put into the refrigerator and stir until dissolved can be.
4 Strawberry Yogurt CakeIngredients: 30 grams of flour, 1 egg, 120 grams of thick yogurt, 4-6 strawberries.
Directions:
1, flour knocked into an egg, add yogurt stirred into the batter.
2, prepare a glass container, and put a layer of greaseproof paper on the bottom.
3, wash the strawberries, remove the tip, cut into slices on the greaseproof paper.
4, then pour the batter into a glass bowl and cover with plastic wrap.
5, with a toothpick to tie a few small holes for exhaust.
6. Put the batter into a steamer and steam it over cold water for about 20 minutes.
7. Remove from the steamer, let it cool, then unmold and cut into small pieces with a knife.