Red ginseng has the effects of tonifying qi, nourishing yin, benefiting blood, generating fluids, strengthening the heart, strengthening the stomach and calming the mind. There is no strict difference between these effects of red ginseng and white ginseng, but red ginseng is generally considered to be stronger than white ginseng in replenishing deficiency. Taking red ginseng for a long time can improve human immunity, anti-fatigue, anti-radiation, inhibit tumors, and adjust human endocrine system.

Preparation materials: old hen, red ginseng, ginger, scallion, white wine,

1, chicken chopped into pieces, the pot into the ginger and scallion segments, add the right amount of water to boil, water boiled into the chicken blanching.

2, put a little peanut oil in the pot, cut the chicken oil into pieces, put into the pot to stir the oil.

3, put the blanched chicken pieces, stir fry on medium heat.

4, stir-fry dry moisture into the ginger and scallion segments.

5: Drizzle a spoonful of cooking wine along the side of the pan and stir-fry over high heat.

6: Add enough water at once and bring to a boil over high heat.

7: When the water boils, transfer to a soup pot and add red ginseng. After boiling over high heat, turn to low heat and cook for about 2 hours.

8, half an hour before the pot put salt, 10 minutes before the pot put wolfberry. Turn off the fire can be put a little cilantro or scallions, you can get out of the pot.