1. Steps of drying oysters

(1) Add water to the pot and boil, add ginger and oysters, after boiling, remove the oyster meat and put it into ice water to cool.

(2) Spread evenly into a bamboo basket, blow dry with a fan, and expose in a sunny place.

(3) Turn it over once in 1 hour, about 3 times, put it away and let it cool, put it in the refrigerator to freeze quickly, and take it whenever you want.

2. Nutritional value of dried oysters

(1) Eating dried oysters can improve immunity. Dried oysters are rich in excellent protein, glycogen, vitamins and minerals. More than eighteen kinds of amino acids. It can help the human body remove active acids from the body, improve immunity and inhibit aging.

(2) Eating dried oysters can clear away heat and detoxify. The taurine contained in dried oysters can promote bile secretion, eliminate neutral fat accumulated in the liver, and improve the detoxification effect of the liver.

(3) Eating dried oysters can eliminate fatigue. The taurine and glycogen in dried oysters can not only help recover from physical fatigue, but are also very effective in recovering from mental fatigue.

(4) Eating dried oysters can beautify the skin, prevent skin dryness, promote skin metabolism, decompose subcutaneous melanin, and produce white and rosy delicate skin.

(5) Eating dried oysters can promote metabolism. The amino acids, lead, and other minerals and vitamins contained in oysters will improve blood circulation. Women’s enemies, cold blood and hypotension, will also be reduced. will be improved.