You can eat fruits when vomiting and diarrhea, but you need to eat them selectively. Not all fruits can be eaten.

Most fruits are cold, and the water content is high, and vomiting and diarrhea have led to gastric emptying. At this time, if you eat cold fruits, it will increase the burden on the gastrointestinal tract and aggravate the symptoms of diarrhea. Therefore, you should choose fruits with antidiarrheal and stomach-nourishing effects to eat.

What fruit can you eat with vomiting and diarrhea?

apple

Apple is the most suitable fruit to eat when vomiting and diarrhea. Apple contains a lot of organic acids such as tannic acid and condensed acid, which has a good astringent effect, and pectin and cellulose in apple can absorb bacteria and toxins and can stop diarrhea.

lychee

Litchi is sweet and slightly sour, and has the effects of invigorating spleen and liver, nourishing blood and calming the nerves. Can be used for treating chronic diarrhea due to spleen deficiency, stomachache, abdominal pain, hiccup, etc. In particular, people with weak body and cold stomach are more suitable to eat more. In addition, litchi contains a lot of natural glucose, which can promote blood circulation and improve the symptoms of weakness and general weakness after vomiting and diarrhea.

pomegranate

Pomegranate is sweet, slightly sour and astringent, and can produce fluid to quench thirst, astringe and stop diarrhea, especially sour pomegranate can treat chronic diarrhea, bloody stool, rectocele and abdominal pain. ? Therefore, patients with vomiting, diarrhea and abdominal pain can eat pomegranate in moderation.

peach

People who vomit and diarrhea can also eat peaches. Peaches are warm, enter the large intestine, and are rich in colloid, which can absorb a lot of water in the large intestine and prevent constipation and diarrhea.