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How to eat and practice fresh lily

Fresh lily can be made into celery lily, lily pear juice, fresh lily stir-fry to eat, which fresh lily pear juice is the practice of the first lily washed, pear washed and peeled and cut into pieces, the pot of water boiled into the lily and pear boiled for 25-30 minutes, and finally put a small amount of Chinese wolfberries and cinnamon can be out of the pot to drink.

There are many ways to eat fresh lily, you can make celery lily with celery, or make lily pear juice with countryside, or make fresh lily stir-fry with black fungus, carrots, lettuce and other ingredients.

Fresh lily practice

1, celery lily

Lily peeled to remove the black part of the good, will be cleaned and spare, after the celery cut and blanch a little. After the oil in the pan is hot, put celery, lily stir-fry until a few moments, and then seasoned with salt, white pepper and stir-fry can be out of the pan.

2, lily pear juice

Lily washed, pear washed and peeled and cut into pieces, and then to the pot of water boiled over high heat, and then into the lily, pear meat cooked over low heat for 25 to 30 minutes, and finally into the appropriate amount of wolfberry and cinnamon garnish can be out of the pot.