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I don't want to eat fried eggplant any more. Which unique method can make a wife addicted?
Eggplant is a purple vegetable, and it is also our common home cooking. Its purple skin is rich in vitamin E and vitamin P, and it is one of the main vegetables in summer. Eggplant is rich in nutritional value, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Eggplant also contains trace elements such as phosphorus, calcium and potassium and a variety of alkaloids. Especially purple eggplant has higher vitamin content. It can inhibit the proliferation of tumor cells in digestive tract.

There are many ways to eat eggplant, including home-cooked eggplant, fish-flavored eggplant, garlic-roasted eggplant and braised eggplant. But in the hot summer, everyone's appetite is definitely not very good, so eating some fried and hot things will make their appetite even worse. How to make eggplant have appetite? Today, Xiao Dong will make a refreshing and delicious cold eggplant for everyone. It is refreshing and delicious in summer, nutritious and healthy. Let's take a look at the specific methods with Xiaodong.

Ingredients: eggplant 1, cucumber 1, green pepper 1.

Ingredients: flour, eggs, spiced powder, salt, garlic, soy sauce, vinegar and sesame oil.

Specific steps:

1, peeled eggplant, cut into hob blocks, and put in clean water for later use.

2. Chop the cucumber and put it in the pot. Seed the green pepper, cut it into diamond-shaped pieces and put it in the pot for later use.

3. Pour the flour into the basin, add half a spoonful of salt and mix well.

4. Beat two eggs into the flour, pour in clear water and stir until it becomes batter.

5. Put the cut eggplant pieces into the batter, put the eggplant pieces stuck with the batter into the oil, fry them with medium fire until the surface is golden, take them out and put them into a basin for later use.

6. Put the fried eggplant, cucumber and green pepper into the pot, then add a little salt, garlic paste, vinegar, soy sauce and sesame oil, and then add the five-spice powder and stir well.

Ok, so delicious and refreshing cold eggplant is ready. Let's taste it together.

skill

1, eggplant must be peeled, so that it is easier to taste and taste better when mixing materials.